Walk It Out
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In this episode of Reshaped By Loss, I talk about one of the hardest parts of grief: how to keep moving while carrying pain. This conversation explores the guilt that can come with healing, laughing, smiling, reconnecting, and allowing joy to exist after loss. I share what it looked like to "walk it out" in real life, not pretending to be okay, but choosing not to let grief harden the heart.
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