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WTF is AuDHD?

WTF is AuDHD?

By: Ellie & Paige Harwood
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Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different.


// Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast

Hosted on Acast. See acast.com/privacy for more information.

Ellie & Paige Harwood
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • E72 | Masking in the bedroom
    Jun 22 2026

    CONTENT DISCLAIMER: This episode contains discussions about sex, intimacy, masking, consent, and unwanted sexual experiences. Please listen with caution. It also contains some EXPLICIT language, so be mindful of younger ears.


    This week we're discussing a topic that many people experience but rarely talk about: masking during sex and intimacy.


    After receiving a vulnerable email from a listener who described feeling like they were performing through every sexual experience, we wanted to explore the complicated relationship between masking, people-pleasing, sensory experiences, expectations, and intimacy.


    We talk about our own experiences growing up as women, the messages we received about sex and relationships, and how being neurodivergent can sometimes make it difficult to identify, communicate, and prioritise our own needs. We also discuss the difference between wanting something and feeling like you should want it, as well as the exhaustion that can come from constantly performing for others.


    As always, we're sharing personal experiences and listener stories rather than diagnostic criteria, and we recognise that everyone's relationship with sex and intimacy is different.

    Hosted on Acast. See acast.com/privacy for more information.

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    59 mins
  • E71 | Reasons we didn't think we could be autistic
    Jun 15 2026

    Before we were diagnosed, Paige and Ellie dismissed the possibility that we could be autistic because we didn't match the stereotypes we'd been exposed to. Even though Paige suspected she was autistic at 15, the environmental voices were so loud she gave up.


    In this episode, we're unpacking some of the reasons we didn't think we could be autistic and the experiences we later realised were showing up differently than we expected.


    As always, we're sharing our personal stories and experiences, not providing diagnostic advice. These traits don't automatically mean someone is autistic, but they may help explain why so many late-diagnosed and AuDHD people overlooked autism in themselves for years.


    Sign up to be a founding journal holder https://wtfjournals.com/signup

    Hosted on Acast. See acast.com/privacy for more information.

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    42 mins
  • E70 | ADHD tax, hyperfixations and abandoned hobbies
    Jun 8 2026

    Before we jump into this week's episode - we have a new Reddit! The other one will be going to the graveyard, so join our new one here: https://www.reddit.com/r/wtfisaudhd


    In this episode we chat about the hobbies, journals, activities we swore we'd stick to... only to abandon then a few weeks later.


    From the feelings of "this is it!" "this is my new thing" to the shame and embarrassment that comes after you've forgotten it even exists. We explore why ADHD brains become so intensely focused on new interests, why that motivation can disappear seemingly overnight, and the guilt, shame and financial "ADHD tax" that often follows. We also discuss your contributions around hobbies and dusty journals from the new Reddit community.


    Plus, we received a message from our local psychologist Mike Cochrane about scam diagnoses and how to keep an eye out for illiegitimate 'experts'.


    And speaking of things we've abandoned in the past... Paige brings her latest journal updates - and how she's trying her best to ensure this is a journal that stays with you forever! More info at wtfjournals.com/signup


    Hosted on Acast. See acast.com/privacy for more information.

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    51 mins
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