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WTF Do I Do Now?

WTF Do I Do Now?

By: Mandy | Betrayal Break Up & Empowerment Life Coach
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F*ck his cheating, infidelity and hidden p*rn use. You deserve better.


We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on.


Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn.


You can follow along for more resources on TikTok and Instagram:

https://www.tiktok.com/@wtfdoidonowcoaching?lang=en

https://www.instagram.com/wtfdoidonowcoaching/

Email: mandy@wtfdoidonow.com


© 2026 WTF Do I Do Now? Relationships Social Sciences
Episodes
  • 44. Stop Shaming & Blaming Yourself After His Cheating

    44. Stop Shaming & Blaming Yourself After His Cheating
    Sep 11 2025

    Follow along for more resources

    • TikTok
    • Instagram
    • P*rn addiction recovery resource: Click here


    **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
    Show More Show Less
    29 mins
  • 43. Your Thoughts Create Your Reality

    43. Your Thoughts Create Your Reality
    Jul 30 2025

    Follow along for more resources

    • TikTok
    • Instagram
    • P*rn addiction recovery resource: Click here


    **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
    Show More Show Less
    33 mins
  • 42. How to Navigate the In Between Phase After the Relationship Ends

    42. How to Navigate the In Between Phase After the Relationship Ends
    Jun 19 2025

    Follow along for more resources

    • TikTok
    • Instagram
    • P*rn addiction recovery resource: Click here


    **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
    Show More Show Less
    29 mins
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