Your boy Shellz and Mr. Morris & Grand deliver a candid episode full of culture, sports, and community talk. They cover Black History Month tributes, NBA All-Star highlights and critiques, the Michael Jordan controversy, Kobe Bryant remembrances, J. Cole's grassroots album push, sneaker talk, guest interactions, and plans for future episodes.

Expect raw, authentic conversation, listener shout-outs, and calls for honest storytelling on topics like addiction and everyday life all with the Vybe Check energy.

Welcome to Vybe Check with Shellz and J ru & Roselle's Cruch Calhoun breaks down his childhood, how he found rap, and the origin of his name.

He recalls career highs like Funk Flex spins, meeting Dave East, touring moments, and the new Deluxe release, plus reflections on family, fatherhood, and lessons learned.

A candid conversation about Jersey roots, staying authentic in the industry, and what keeps him pushing forward.

In this episode Jaely marie, Ski and Wayne break down expungements in New Jersey — who’s eligible, how long it takes, the difference between regular expungements and the Clean Slate process, and where to get free or low-cost legal help like the New Jersey Legal Services Team.

They also cover federal bonding, re-entry programs, entrepreneurship as a route to stable income after incarceration, and practical tips for filing, timelines, and finding support.