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Vision Beyond Sight

Vision Beyond Sight

By: Dr. Lynn Hellerstein
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I am Dr. Lynn and welcome to Vision Beyond Sight. Join me each week as I have powerful and inspiring conversations with my guests in the areas of health and wellness, vision care, brain health, education, sports, and psychology. They will share their inspirational stories of healing and life transformation through their treatments and vision expansion. For more than 45 years as a developmental optometrist, I’ve helped thousands of people transform their lives through vision training and visualization. Now, my passion has shifted from treating patients individually with traditional vision problems to empowering people to utilize their inner vision through visualization. My mission is to inspire and empower millions of people through their vision and visualization skills so that they may see and experience their world through the lens of clarity, courage, and confidence. And with my new way to look at your life through a new “lens”, you will be ready to meet yourself and receive visualizations for miracles to come. Your vision does not define you...you define your vision. A Vision Beyond Sight. About Dr. Lynn Hellerstein A pioneer in vision therapy and developmental optometry, for more than 30 years Dr. Lynn has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom, and most recently on the playing field. Her breakthrough methods unlock barriers to learning and “rewire” around brain injuries, and vision perception or processing deficits. But you don’t have to have a vision problem to benefit: her brain training strategies may be the missing magic if you’re an athlete trying to nail a tricky shot or stay cool in competition. If it’s a skill you can visualize, Dr. Lynn can help train your eyes — and mind’s eye — on success. Award-winning author Dr. Lynn has extensive professional publications to her credit, but witnessing the joy of her patients overcoming a learning barrier or meeting a sports goal put her on a mission: to deliver her methods into a form that could reach a wide audience of parents and educators, to help more kids and more athletes. Her award-winning series, SEE IT. SAY IT. DO IT!®, is the happy result.© 2026 Toginet Radio Hygiene & Healthy Living
Episodes
  • Connection Engineering: The Win-Win-Win Competitive Advantage with Steve Seidel (Episode #160)

    Connection Engineering: The Win-Win-Win Competitive Advantage with Steve Seidel (Episode #160)
    Jul 2 2026
    In this episode of Vision Beyond Sight, Dr. Lynn Hellerstein sits down with Steve Seidel—Connection Engineer, TEDx speaker, founder of The Seidel Agency, and creator of The Journey Deck—to explore why intentional human connection is one of the greatest advantages in leadership, business, and life. Steve shares his journey from Industrial Engineer to Connection Engineer and how personal challenges, including losing his mother during the pandemic, shaped his mission to help others build authentic relationships. He discusses the power of GRIT—Gratitude, Resilience, Integrity, and Trust—along with the importance of creating intentional morning routines, meaningful conversations, and communities like Gents Journey. The conversation also explores Steve's 4M Framework (Mission, Messaging, Media, and Movement), his GREAT philosophy, bringing purpose into business, embracing authentic storytelling in an AI-driven world, and using tools like The Journey Deck to spark deeper connections. Steve leaves listeners with a powerful reminder: every challenge is an opportunity to grow, and we all have the power to engineer meaningful connection. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    42 mins
  • Finding Love in Grief Held Together (LIGHT): Healing Through Somatic Wisdom with Amy Picket-Williams (Episode #159)

    Finding Love in Grief Held Together (LIGHT): Healing Through Somatic Wisdom with Amy Picket-Williams (Episode #159)
    Jun 18 2026
    In this episode of Vision Beyond Sight, Dr. Lynn Hellerstein speaks with Amy Picket-Williams—grief expert, psychotherapist, yoga teacher, and founder of the LIGHT Movement—about how grief affects not only individuals, but also families, communities, and society as a whole. Drawing from neuroscience, somatics and polyvagal theory, Amy explains how grief and trauma impact the body and nervous system, often leaving us stuck in states of anxiety, anger, numbness, or exhaustion. She shares practical somatic tools, including movement, breathwork, and vagus nerve stimulation, that can help regulate the nervous system and support healing. Amy also shares the personal story of her father's death and how it inspired her to create the LIGHT Movement (Love In Grief Held Together), a nonprofit dedicated to making grief support and education accessible to all. Together, they discuss how we don't "get over" grief—we learn to grow around it through connection, community, and compassion. This inspiring conversation offers hope, practical tools, and a powerful reminder that no one should have to grieve alone. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    41 mins
  • Coming Home to Yourself: Embodied Awakening in the Age of AI with Master Mingtong Gu (Episode #158)

    Coming Home to Yourself: Embodied Awakening in the Age of AI with Master Mingtong Gu (Episode #158)
    Jun 4 2026
    In this powerful episode of Vision Beyond Sight, Dr. Lynn Hellerstein speaks with Master Mingtong Gu—founder, visionary, Master Teacher of Wisdom Healing Qigong, author, and international speaker—about embodied awakening and the importance of reconnecting mind and body in the digital age to discover the energy within us. Master Mingtong explores the growing disconnection many people experience from their bodies especially with the advent of AI and explains how awakening begins with the choice to come home to ourselves. Drawing from his own journey through childhood adversity, chronic illness, and ultimately the healing practice of Qigong, he shares how cultivating awareness of energy can lead to greater vitality, creativity and joy. He also provides a simple meditation practice that will allow you to discover “you” and your energy. The conversation highlights how healing, self-realization, and leadership are deeply connected, and why reconnecting with the body may be the foundation for meaningful change in our lives and the world. Master Mingtong also discusses themes from his book, Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in the Age of AI, and concludes with an original song welcoming us back to ourselves. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    50 mins
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