Join Julie Smith and I as we look at the concept of curiosity through the lens of positive perseverance and discuss the idea of partnering it with contentment. Seeing a beautiful balance and a freedom that this state of mind can give us.

Contentment- A state of peaceful happiness, satisfaction. An acceptance of ones current situation. Often described as a moderate, calm emotion rather than intense excitement, characterized by inner peace and a feeling of completeness. It involves accepting the present moment without desiring more.

Curiosity- A strong desire to learn, understand, or investigate new information, experiences, or knowledge. It drives exploration, personal growth. Representing an innate urge to resolve knowledge gaps and explore the unknown.

Quote- "Don't cry that it"s over, smile that it happened."

Come find Valley Stories on Facebook. https://www.facebook.com/share/g/1Bz9UPrfbk/?mibextid=wwXIfr I would love to hear your takeaways from the latest episodes and share in your journey through life.

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Today's Interview is with a beautiful woman named Tiffany Fotheringham. Giving us a window into the power of choice. She shares her journey thus far with MS(Multiple Sclerosis).

We talk about her choices to lean into the deep place of her strength, hope and joy are rooted in. "Knowing who holds me"

Dropping comparison, and walking in contentment.

Plus the value of self compassion, grace and the gift of empathy - both in giving and receiving.

QUOTE- "Every valley must be exalted. Low and groveling thoughts of God must be given up. Doubting and despairing must be removed, and self-seeking and carnal delights must be forsaken. Across these deep valleys, a glorious causeway of grace must be raised."

Come find Valley Stories on Facebook. https://www.facebook.com/share/g/1Bz9UPrfbk/?mibextid=wwXIfr I would love to hear your takeaways from the latest episodes and share in your journey through life.

If you haven't already make sure to FOLLOW on your favourite podcast player to get notified of the next episodes when they air!

Today’s guest- Vanje Watson, from Tiverton, Ontario. Mom of 2, business owner of Watson Wellness as a personal trainer and holistic nutrition coach. She shares with us her multi-layered challenges as a parent and the daily things they face as a family journeying epilepsy.

Vanje discusses how her daughter was diagnosed with a rare form of epilepsy called epilepsy with eyelid myoclonia after experiencing hundreds of seizures daily, with the condition being medication-resistant. The family has been navigating this chronic illness for several years, with Vanje also walking the road of severe postpartum depression and the physical toll of ongoing stress. Vanje shares her perspective on choosing to focus on "what now" rather than asking "why me," and how this experience has led her to support other parents facing similar challenges while maintaining her faith and hope for a purpose in their journey through hardship. Vanje shares that "steady" has become a key theme in her life, applying to both physical and mental aspects.

Vanje is a voice of courage in the midst of hardship. She is walking in curiosity, persistence, resiliency, faith and love each day. Showing us the beauty IN the fire. Redefining strength -not as a state of perfection, control and faultlessness but rather what it can be in the midst of hardship -being Steady, Consistent and CHOOSING to show up everyday with the focus of doing her best.

Quote “Whatever is True, whatever is Honourable, whatever is Just, whatever is Pure, whatever is Lovely, whatever is Commendable-if there is anything Praiseworthy-dwell on these things."

https://www.watson2wellness.com/

https://internationalepilepsyday.org/

Come find Valley Stories on Facebook. https://www.facebook.com/share/g/1Bz9UPrfbk/?mibextid=wwXIfr I would love to hear your takeaways from the latest episodes and share in your journey through life.

If you haven't already make sure to FOLLOW on your favourite podcast player to get notified of the next episodes when they air!