Episodes

  • The Christian Workout • Episode 11 • Keep On

    The Christian Workout • Episode 11 • Keep On
    Jun 22 2026
    Join Eric Hahn, Dean of Valley Baptist University, in the final episode of 'The Christian Workout' series. This episode, 'Keep On,' delves into the discipline of perseverance in spiritual practices. Drawing from Donald Whitney's book, 'The Spiritual Disciplines of the Christian Life,' the episode emphasizes the importance of maintaining spiritual growth through persistence, the role of the Holy Spirit, Christian fellowship, and recognizing the value of struggle. Gain insights on how to incorporate spiritual disciplines into daily life and be encouraged to continue your spiritual journey.
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    22 mins
  • The Christian Workout • Episode 10 • The Spiritual Step Log

    The Christian Workout • Episode 10 • The Spiritual Step Log
    Jun 15 2026
    Join Pastor Patrick, from Valley Baptist University for Episode 10 of 'The Christian Workout' series, focusing on the spiritual discipline of journaling. Discover how journaling can enhance self-understanding, meditation, emotional expression, and remembrance of the Lord's work. Explore how this practice helps in creating a spiritual heritage and learn from scriptural examples of journaling in Christian life.
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    10 mins
  • The Christian Workout • Episode 9 • Breaking the Chains

    The Christian Workout • Episode 9 • Breaking the Chains
    Jun 8 2026
    Join Pastor Brian in Episode 9 of 'The Christian Workout' series as he explores the spiritual discipline of fasting. Discover its biblical roots, the importance of pairing fasting with prayer, and learn how fasting can enrich your spiritual life. Dive into historical examples of fasting from the Bible and church history, and understand why it's a vital yet often neglected practice in modern Christianity. This episode provides practical insights and encouragement for incorporating fasting into your spiritual journey.
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    20 mins
  • The Christian Workout • Episode 8 • Managing Life - Part 2

    The Christian Workout • Episode 8 • Managing Life - Part 2
    Jun 1 2026
    In Episode 8 of 'The Christian Workout,' Pastor Brian, delves into financial discipline as a key spiritual discipline in the Christian life. Explore biblical teachings on managing money wisely, avoiding debt, and practicing generosity. Learn practical tips to become financially disciplined, from controlling spending to saving for the future, guided by Proverbs and Christian principles.
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    27 mins
  • The Christian Workout • Episode 7 • Managing Life - Part 1

    The Christian Workout • Episode 7 • Managing Life - Part 1
    May 27 2026
    Join Eric Hahn at Valley Baptist University for Episode 7 of 'The Christian Workout' series, exploring the spiritual discipline of time management. Based on Donald Whitney's book 'The Spiritual Disciplines of the Christian Life,' this episode delves into the biblical principles of stewardship and the importance of using time wisely to grow in godliness. Discover how to overcome common time-wasters and cultivate a disciplined life that glorifies God through intentional time management.
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    31 mins
  • The Christian Workout • Episode 6 • The Outward Focused Life

    The Christian Workout • Episode 6 • The Outward Focused Life
    May 18 2026
    Join us for Episode 6 of 'The Christian Workout' series, presented by Valley Baptist University. Hosted by Jeremy Doyle, this episode delves into the spiritual discipline of evangelism, drawing insights from Donald Whitney's book 'Spiritual Disciplines for the Christian Life.' Learn how evangelism is expected, empowered, and disciplined for believers, and discover practical ways to incorporate these teachings into daily life. Reflect on the essence of sharing the Gospel and the role of the Holy Spirit in empowering believers to spread God's word.
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    21 mins
  • The Christian Workout • Episode 5 • Service - The Jesus Example

    The Christian Workout • Episode 5 • Service - The Jesus Example
    May 11 2026
    Pastor Luke Neighbors in Episode 5 of The Christian Workout tackles the spiritual discipline of service, following the example of Jesus. Service is integral to living a life devoted to God, along with loving others. In this episode you will learn about using spiritual gifts to serve the body of Christ and thus, glorify God. You will also learn practical ways to serve in your community and understand the role of service in spiritual growth and sanctification.
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    17 mins
  • The Christian Workout • Episode 4 • A Life of Worship

    The Christian Workout • Episode 4 • A Life of Worship
    May 6 2026
    Join Mathan Hildebran, in episode four of 'The Christian Workout' series as he shares his insights into the discipline of worship. Using Donald Whitney's 'Spiritual Disciplines for the Christian Life,' Mathan details what true biblical worship entails, how the Bible guides worship practices, and why worship is integral to becoming a healthy disciple of Jesus. This episode also highlights the importance of balancing public and private worship and the role of the Holy Spirit in fostering genuine worship experiences.
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    15 mins