Upself Podcast with Tracey Jewel cover art

Upself Podcast with Tracey Jewel

Upself Podcast with Tracey Jewel

By: Tracy Jewel
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About this listen

This is Upself, a brand new podcast where you will get inspiring self-care tips direct from wellness experts. You’ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize.

Our main goal is for you to connect with yourself, and understand that self-care is NOT selfish! In fact, it’s necessary! 

To connect with Tracey find her at...

Instagram - https://www.instagram.com/traceyjewel_ify/

Or visit the new Upself Website - https://www.upself.com.au/

The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2

 Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Episode 42 - Embodyed Tea with Erica

    Episode 42 - Embodyed Tea with Erica
    Dec 4 2021
    Erica: Embodyed Tea Take the 28 day healing challenge with @embodyed_tea   See omnystudio.com/listener for privacy information.
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    22 mins
  • Special Bonus - Closing the gender pay gap with Meggie Palmer

    Special Bonus - Closing the gender pay gap with Meggie Palmer
    Nov 30 2021
    @peptalkher founder Meggie Palmer How the gender pay gap is closing with @peptalkher founder Meggie Palmer. To connect with Tracey... Instagram - https://www.instagram.com/traceyjewel_ify/ Or visit the new Upself Website - https://www.upself.com.au/ The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2 See omnystudio.com/listener for privacy information.
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    27 mins
  • Episode 41 - Resilience First Aid Training with CEO Jurie

    Episode 41 - Resilience First Aid Training with CEO Jurie
    Nov 27 2021
    Resilience First Aid Training with CEO Jurie Take the Resilience First aid Course here: https://home.hellodriven.com/resilience-training/programs/ To connect with Tracey... Instagram - https://www.instagram.com/traceyjewel_ify/ Or visit the new Upself Website - https://www.upself.com.au/ The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2 See omnystudio.com/listener for privacy information.
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    29 mins
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