If love were an ice cream flavour, it wouldn't be just "cotton candy" or "cookies n' cream". There's some "rocky road" ice cream on the winding path of love and relationships.

What can you do when the road gets rocky, and conflict is inevitable?

• Do you take the ostrich approach and stick your head in the ground?
• Do you get big, or do you get small?
• Do you schedule time for difficult conversations? Is that even possible?!

Tim and Bella answer these questions and more as they chat about how to fight well while dating.

In this episode, Tim and Bella look at their own relationship as a case study, asking the question, "What's been working?" Together, they unpack the steps they've taken that have contributed to flourishing in thier relationship. Steps that, if followed, do not promise success, but certainly give you a nudge along the way!

If you've ever wanted clarity without pretending life is simple, press play.

When "Love Island" gets hit with a hurricane, it's your friends who will come to your rescue.

In this episode, Bella and Tim discuss how to make, maintain, and be a good friend. The stakes are never higher than when it comes to keeping your friendships close when love makes you blind to everyone but your sweetheart.

Tim and Bella unpack this, and other high-stakes elements of dating and friendship, like what to do if your partner has too many friends, or too few?