Unpacking Mental Health & The Gut-Brain Axis
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Unpacking Mental Health & The Gut-Brain Axis
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About this listen
In this episode, we delve into the fascinating world of the gut-brain axis with Dr. Alexandra Lim, an Oxford University PhD holder in Neuropsychiatry. Join us as we explore how various gut bacteria play a role in regulating your mood and mental well-being. We also address the critical issue of mental health, with a particular focus on why men often experience worse mental health outcomes.
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