Unlocking Our True Selves: Self-care & Identity

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Unlocking Our True Selves: Self-care & Identity

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About this listen

In today’s episode Lauren discusses the importance of embracing self-care from the inside out, fostering authentic connections, and finding our intrinsic motivation. Lauren shares their personal story of self-discovery and the importance of shedding external expectations so we can truly show up in our own lives.

To access videos from today’s episode along with past podcast highlights and more, be sure to subscribe to Lauren’s Youtube Channel, The Cheat Sheets here: https://youtube.com/c/laurenkress

Other Helpful Links

Book a free guided coaching session with Lauren here: https://www.thecheatsheets.co/

Website and Blog: https://www.laurenkress.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit laurenkress.substack.com

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