Mary accidentally glimpsed a married man's Google search and now she has to pretend to be blind for the rest of her life. Bruna has discovered boxing, and has the Rocky song in her head and a very specific enemy face on the bag. Sally admits she may have cheated at Wordle for family reasons. Cath's driving instructor kept a wooden ruler on his lap, which feels less like a lesson and more like a minor crime. And after Bruna admits to escaping a wellness retreat, Sally rings ones to ask the thing no one else was brave enough to: how often do people run for their lives?

Also, why tiny joys are the ones we hold onto, and one adult son who moved back home and started treating the place like a hotel.

In your ears today: Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney.

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer Tessa Kotowicz

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

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See omnystudio.com/listener for privacy information.

For over 25 years Grace Lam lived inside the glossy world of fashion, including as a Vogue editor. Then hormones kicked down the door and blew up her life.

In this MID conversation with Holly Wainwright, Grace gets incredibly real about what that identity crisis actually felt like, and how she went from the fashion front row to the Western Australian Senate, fighting for institutions to finally catch up to women's health needs. Grace is sharp, funny, no-BS, and gloriously sweary. It’s honest, a little bit raw, and a masterclass in turning perimenopause misery into a loud, important movement.

This episode originally aired on MID.

MID CREDITS:

Host: Holly Wainwright
Executive Producer: Naima Brown
Producer: Tahli Blackman

THE END BITS:

Follow Unleashed on Instagram.
DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

See omnystudio.com/listener for privacy information.

An expensive wellness retreat was booked. A quiet, nourishing reset was planned. But no TV and no phone? Bruna said..no thanks. Speaking of wellness, Mary claims she cured her warts with witchcraft, and Dr Ginni has some...scientific questions. Creatine is the midlife supplement we hear about more than any, so what does the good Doctor have to say? And how far would you go for your bestie? Because Mary went pretty far to get Bruna a filming permit.

Plus a dilemma: our Unleashers husband has discovered Facebook Marketplace and is convinced he can flip a commercial deep fryer by Tuesday. So entrepreneurial. Our advice is savage.

In your ears today: Bruna Papandrea, Mary Coustas, Dr Ginni Mansberg and Cath Mahoney.

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer Tessa Kotowicz

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

See omnystudio.com/listener for privacy information.

We love Sally Hepworth on the Unleashed couch for her razor-sharp wit and her hilarious, no-BS take on modern motherhood. Sally is one of Australia’s most successful, best-loved authors and her novels are regularly on top bestseller lists around the world.

But in this No Filter conversation with Kate Langbroek, she strips back the bestseller glamour to share her most personal story yet - and it’s as layered and compelling as one of her books. Sally gets incredibly real about ending her 20-year marriage, why she no longer believes marriage is a good deal for women and her new golden rule: never living with a man again.

And why, despite the heartbreak, this next chapter might just be her happiest yet.

It’s honest, a little bit raw, and a chance to get to know this powerhouse author a whole lot better.

This episode originally aired on No Filter.

NO FILTER CREDITS:

Host: Kate Langbroek
Guest: Sally Hepworth
Executive Producer: Naima Brown
Senior Producer: Bree Player

THE END BITS:

Follow No Filter and Unleashed on Instagram.
DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

See omnystudio.com/listener for privacy information.

Sally called in from Melbourne to formally lodge a complaint against Cath's new dating coach. Mary invented a ball bra and pitched it to a Bonds designer. Cath saw Stirrup Pants are back and needs a fashion assessment from Grace. Meanwhile, Grace turned up to Parliament House in polka dot socks and briefly out-styled the entire Australian Government. Dr. Ginni invented a brilliant new business idea; shame it's already been done. Also: what was the first R-rated film you snuck into? And what kind of psychological damage did it leave behind? Cath also has a TV recco for your winter nights; Rivals is a Gen X viewing paradise.

In your ears today: Mary Coustas, Cath Mahoney, Grace Lamb and Dr. Ginni Mansberg.

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer Tessa Kotowicz

SUBSCRIBE here: Support independent women's media
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

See omnystudio.com/listener for privacy information.

You know Cath Mahoney from the Unleashed couch: funny, filthy, fast, and very willing to say the thing everyone else is only thinking. But in this episode from the archives, we're bringing you a different side of Cath.

In this No Filter conversation with Mia Freedman, Cath talks about the end of her marriage, what it was like to go through divorce in public, and the strange identity crisis that can happen when a relationship ends and you realise you’re not quite sure who you are without it.

It’s honest, hilarious, a little bit raw, and a chance to get to know one of your Unleashed favourites a whole lot better.

This episode originally aired on No Filter.

You can find Cath at Cathrine Mahoney and buy her book Currently Between Husbands.

NO FILTER CREDITS:

Host: Mia Freedman
Executive Producer: Elissa Ratliff
Assistant Producer: Emmeline Peterson
Audio Producer: Madeline Joannou

THE END BITS:

Follow No Filter and Unleashed on Instagram.
DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

SUBSCRIBE here: Support independent women's media
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

See omnystudio.com/listener for privacy information.

Just when we thought we couldn't love Kylie Minogue any more, she gave a masterclass in how to handle your ex, and we're obsessed. Grace is handing out shower caps to strangers on public transport like it's her actual job. Meanwhile, Cath has been running her entire dating life through an AI chatbot for advice, then Dr. Ginni broke everyone's heart talking about her grandchildren, who are impossible to just cuddle on a Tuesday.

Also: in other people's problems, a listener accidentally flubbed her best friend's job reference. She missed out on the job. Should she confess?

In your ears today: Cath Mahoney, Dr. Ginni Mansberg, Grace Lam, and Bruna Papandrea

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer Tessa Kotowicz

SUBSCRIBE here: Support independent women's media
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

See omnystudio.com/listener for privacy information.

Sally's gone woo woo and we're here for it. Cath went on a very promising date but the next step split the group chat. Should she she text him? Should she be a beautiful, elusive deer? Or is she simply a Labrador in need of love, reassurance and maybe a Spotify playlist?

Also this week: Grace gives a stranger on a plane a tissue, Mary reminds us why showing up for your friends’ good news is deeply underrated, Sally makes little deals with the universe, and everyone tries to process the horrifying news that smoking might be back.

In your ears today: Sally Hepworth, Grace Lam, Mary Coustas and Cath Mahoney.

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

This show was produced and created by Mia Freedman
Created and developed by Executive Producer Monique Bowley
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer Coco Lavigne

SUBSCRIBE here: Support independent women's media
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

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See omnystudio.com/listener for privacy information.