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Reclaim Your Inner Balance with Lisa Dorn

Reclaim Your Inner Balance with Lisa Dorn

By: Reclaim Your Inner Balance with Lisa Dorn
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A podcast for women in midlife who are ready to release emotional weight, rebalance their energy, reclaim their confidence, and renew their lives with purpose. Join Life, Wellness & Transformation Coach Lisa Dorn for real conversations about wellness, mindset, menopause, emotional healing, personal growth, and becoming the woman you're meant to be.



© 2026 Reclaim Your Inner Balance with Lisa Dorn
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Goodbye Unleash Your Inner Radiance, Hello Reclaim Your Inner Balance
    Jun 29 2026

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    Sometimes the biggest transformation begins with one courageous decision: honoring who you're becoming.

    In this heartfelt premiere episode of Reclaim Your Inner Balance, Lisa Dorn shares the story behind saying goodbye to Unleash Your Inner Radiance and embracing a new chapter that reflects her own journey of healing, growth, and purpose.

    If you've ever felt exhausted from putting everyone else first, struggled to find yourself again, or wondered what comes next in midlife, this episode is for you.

    Lisa opens up about the life experiences that shaped this evolution, including grief, divorce, career changes, and rebuilding from the inside out. She introduces the four pillars that will guide every future episode:

    Release. Let go of emotional weight, old stories, guilt, and resentment.

    Rebalance. Restore your energy, prioritize your wellness, and reconnect with your body.

    Reclaim. Rediscover your confidence, your identity, and your voice.

    Renew. Build lasting habits and create a life that feels aligned with who you truly are.

    This isn't just a new podcast name. It's an invitation to stop surviving and start living with intention.

    In this episode, you'll discover:

    How personal growth often begins by letting go

    Why balance matters more than perfection

    The four pillars that can help transform your life

    How to reconnect with the woman you've always been beneath the expectations

    Why it's never too late to become who you're meant to be

    Whether you're navigating midlife, menopause, burnout, grief, or simply feeling called to something more, you'll leave this episode feeling seen, encouraged, and inspired to take your next step.

    Because you're not broken.
    You're not behind.
    You're becoming.

    If this episode resonates with you, be sure to subscribe, leave a review, and share it with another woman who needs the reminder that her next chapter can be her most meaningful one yet.

    Welcome to Reclaim Your Inner Balance. I'm so grateful you're here.


    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://my.vitalhealthglobal.com/lisadorn

    https://lisadorn.legalshieldassociate.com


    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    12 mins
  • Is There a Part of You You’ve Been Trying to Hide?
    May 8 2026

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    What if the version of you the world has been seeing… isn’t the real you at all?

    What if somewhere along the way, you learned to hide the very parts of yourself that were meant to shine?

    In this raw, soul-stirring, deeply emotional episode, Lisa opens up about the masks so many women wear to survive — the “I’m fine” mask, the strong one mask, the perfectionist mask, the people-pleasing mask — and the quiet exhaustion that comes from hiding who you really are.

    If you’ve ever:
    ✨ Dimmed your voice to make others comfortable
    ✨ Felt disconnected from yourself
    ✨ Questioned your worth, your purpose, or your power
    ✨ Pretended you were okay while silently struggling
    ✨ Or felt like there’s a version of you desperately trying to break free…

    This episode will feel like someone finally speaking directly to your soul.

    Lisa shares the painful truth about why we hide, the emotional cost of shrinking ourselves, and the powerful moment she realized she could no longer keep minimizing her voice, her message, or the woman she was becoming.

    This isn’t just a conversation about healing.

    It’s about:
    💛 reclaiming yourself
    💛 trusting your voice
    💛 releasing the masks
    💛 and finally allowing yourself to be fully seen

    Because the truth is…

    The parts of you you’ve been trying to hide may actually be the most beautiful parts of all.

    This episode is your reminder that you were never meant to spend your life shrinking to fit into spaces that no longer align with your soul.

    ✨ You were meant to rise.
    ✨ You were meant to be seen.
    ✨ You were meant to become fully YOU.

    And maybe… just maybe…

    This is the episode that changes everything.

    Press play when you’re ready to come home to yourself. 💛

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://my.vitalhealthglobal.com/lisadorn

    https://lisadorn.legalshieldassociate.com


    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    23 mins
  • Stop Playing Small: The Brutally Honest Conversation Every Woman Needs to Hear
    Apr 28 2026

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    What if the biggest thing holding you back… is something you don’t even realize you’re doing?

    In this raw and deeply honest episode, Lisa shares the kind of conversation we all need sometimes — the one a best friend gives you when they love you too much to let you keep playing small.

    If you’ve ever caught yourself asking:
    “Is this good enough?”
    “Am I ready?”
    “Who am I to do this?”

    This episode is for you.

    Lisa pulls back the curtain on the patterns so many women fall into without realizing it — seeking permission to step into their power, hiding behind endless preparation, and underestimating the impact they could have in the world.

    You’ll hear a powerful reminder that your story doesn’t need to stay rooted in pain, and that the version of you who is meant to lead, inspire, and help others is already inside you.

    This episode is not about perfection.

    It’s about the moment you decide to stop waiting…
    stop overthinking…
    and start owning the voice, the message, and the calling that has been nudging you forward.

    Because your higher self already knows something you may still be questioning:

    You’re not just learning anymore.
    You’re meant to lead.

    Press play if you’re ready for the wake-up call that could change the way you see yourself — and your purpose — forever.

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://my.vitalhealthglobal.com/lisadorn

    https://lisadorn.legalshieldassociate.com


    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





    Show More Show Less
    21 mins
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