Understanding Emotions cover art

Understanding Emotions

Understanding Emotions

By: Sankalp Garud
Listen for free

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

 How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.Sankalp Garud Personal Development Personal Success
Episodes
  • Live Workshop Announcement + How to Handle Comparisons

    Live Workshop Announcement + How to Handle Comparisons
    Dec 14 2025

    Signup for the workshop: https://academy.sankalpgarud.org/nov-workshop


    21 December 5pm UK | 12pm EST | 9am PST | 10:30pm IST
    Show More Show Less
    11 mins
  • How to Be Disciplined

    How to Be Disciplined
    Oct 9 2025

    https://www.skool.com/emotional-intelligence-party
    Show More Show Less
    9 mins
  • How to Build Emotional Intelligence

    How to Build Emotional Intelligence
    Sep 28 2025

    In this episode, I answer a question on how to build emotional intelligence .


    https://www.skool.com/pharos-community-8453/about?ref=54dfe84a09124ff9b3244e2d78135a0a
    Show More Show Less
    8 mins
All stars
Most relevant
What a fantastic podcast!!!
It is full of wisdom and I have been really enjoying the exercises and tips that are very achievable.
This podcast is also very beautifully spoken, simple to understand, but it will give you a lot to think about.
Keep up the wonderful work, I'm loving learning with you!

Eye Opening

Something went wrong. Please try again in a few minutes.