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Unbroken

Unbroken

By: Alexandra Amor
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 Unbroken explores the Inside-Out nature of life and how this understanding can lead to letting go of unwanted habits, including overeating. Biological Sciences Hygiene & Healthy Living Psychology Psychology & Mental Health Science Social Sciences
Episodes
  • Pausing and Stepping Into Quiet

    Pausing and Stepping Into Quiet
    Jun 20 2024

    Hello explorers, and welcome to episode 68 of Unbroken. I’m Alexandra Amor.

    I’m here today with a little announcement. As you possibly saw in the title of this episode, I’ve called it pausing and stepping into quiet. I’m feeling a really strong urge lately to do just that, to pause things, step into the silence, spend a lot of time in quiet.

    We’re coming into summertime, here on the west coast of Vancouver Island, as I record this, and the days are getting longer and sunnier. And it’s not so much that I want to spend more time in the sun because I’m not really that type of person. But I do just want to spend time in quiet right now. And slow down a little bit and listen for wisdom, really.

    This episode is a little announcement letting you know that that’s what’s happening. I will keep you posted on any future directions or things that go on. Hopefully I’ll be back in a few weeks or a couple of months or whatever it is however long it lasts. I really feel drawn to just listening to wisdom, listening to my intuition, that kind of thing and following those nudges. So that’s what’s pulling me at this moment.

    For the next few weeks, I hope you are doing great, doing really well taking good care of yourself.

    Please remember that we are all always unbroken.

    Take care, bye.

    Featured image photo by Jack Church on Unsplash

    The post Pausing and Stepping Into Quiet appeared first on Alexandra Amor Books.
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    4 mins
  • We Don’t Need To Figure It Out with Stephanie Benedetto

    We Don’t Need To Figure It Out with Stephanie Benedetto
    Jun 13 2024
    As we discuss so often on Unbroken, there is an intelligence and wisdom that, if we allow it to, can guide our lives to interesting and fulfilling places. As with most of us, it took Stephanie Benedetto some time to really listen to this wisdom and to trust that it would support her. When she did, she unlocked a life and a business that flow with ease, even in the challenging moments. Stephanie Benedetto is a transformational business coach, storyteller and (Un)Marketer at The Awakened Business, where she helps transformative coaches, healers and entrepreneurs unleash their heart’s message to create soulmate clients with playful (Un)Marketing — no hustle, or hype of endless social media required. You can find Stephanie Benedetto at TheAwakenedBusiness.com. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below. Show Notes Business as a vehicle of creationGiving ourselves permission to create the lives we wantNoticing what is alive within us that wants to guide usFollowing the nudge to make a big life changeHow we create our worlds based on ThoughtHow the pressures we feel have nothing to do with what’s going on in our lives and everything to do with what’s going on in our headsHow discomfort is created when our thoughts look realPaying attention to what we’re listening toHow you being you is enough Resources Mentioned in this Episode The Surrender Experiment by Michael Singer Transcript of Interview with Stephanie Benedetto Alexandra: Stephanie Benedetto, welcome to Unbroken. Stephanie: Thank you for having me, Alexandra, this is a great pleasure. Alexandra: I’m so pleased to have you here. Tell us a little bit about your background and how you got interested in the Three Principles. Stephanie: I have been a pretty much a lifelong entrepreneur. Definitely in my adult life. But as I reflected on my childhood, I used to play games like Office and sell at Mr. Dobbs candy shop. And I used to sell cards and things. I was actually interested in entrepreneurship, even when I was quite young. So I’ve had multiple businesses. The most notable and successful were we’re a business as a wedding DJ, with my now ex husband for 15 years. And then we transitioned into a digital marketing business, basically, internet marketing. So I used to create courses and a membership online, for other wedding professionals to teach them about business. I’ve been in love with business for a long time. But my first love is really people. And I love business as a vehicle of creation. It’s a way that people can create the change they’d love to see in the world, they can be of service. That’s what I see business as. And so over the years, I wanted to have deeper impact with people. And that drew me more and more into coaching. In my prior career, it looked more like consulting, marketing strategy. And I realized that there was something missing from that, for me, that we talked about these great ideas and people that didn’t do them, because they were scared, or they felt insecure. And I saw this also in myself, because in parallel, I was on my own personal development and spiritual journey. I wanted to go deeper for me. So I hired my first business coach. And then I wanted to do what they were doing. And it took me on this whole journey until I realized, Oh, my goodness. The business I currently have, which is called The Awakened Business is really meant to support entrepreneurs, who want to share the truth they’ve seen, and the gifts that they have with the world. And do it in a way that really feels good. Because there’s a lot that I was taught when I was studying internet marketing inside of business that maybe we could say is unethical or feels a little weird. And certainly people who are helpers and want to be of service often have a lot of what I could call head trash about selling and marketing. None of that has to be painful or icky, like it can actually be complete joy and totally enjoyable. And so that’s what I help people do now. As I’ve gone deeper into my journey with the Three Principles have gone from Oh, this is a cool thing to add to all the other spiritual stuff. This was like years ago, I saw no contradiction with neuro linguistic programming and Practical Magic and Access Consciousness and EFT and all the other things that I was doing. I was like, Oh, the Three Principles fits great into this mix. I really care about understanding those principles. I don’t care about explaining it to others. I’d say this to myself until I realized I started talking about three principles with other people. Then I was like, I want to be a transformative coach. I’m interested in that until I find myself in Michael Neal’s super coach Academy and becoming a certified transformative coach. So I actually think there was a wisdom in it that I was trying not to take it seriously not to try to do it ...
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    43 mins
  • Listening for Guiding Wisdom with Bonnie Jarvis

    Listening for Guiding Wisdom with Bonnie Jarvis
    Jun 6 2024
    We all have a built-in GPS, a guidance system that never lies and that always has our best interests at heart. We can call that guidance whatever we want – wisdom, intuition, insight, knowing; the name isn’t as important as learning to listen to it. And, as Bonnie Jarvis points out, figuring out how your guiding wisdom speaks to you makes life so much easier. Bonnie Jarvis has a BA in Graphic Design, MS in Computer Science, MA in Spiritual Psychology and has completed several coaching programs. Using the skills she learned over the years, she’s helped many coaches with the technical details of building successful and thriving online businesses. For 9 years, Bonnie worked for 3PGC, a non-profit organization with a mission to share the simplicity of The Three Principles as uncovered by Sydney Banks. She developed all areas needed for their online business to thrive and significantly expand the understanding globally. You can find Bonnie Jarvis at BonnieJarvis.com. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below. Show Notes On being a ‘secret seeker’Following the breadcrumbs of insight, interest, and synchronicitiesHow the Three Principles explain what is before other philosophies and traditionsHaving the courage to leap into the unknown based on inner knowingThe importance of coming back to the present momentGetting really familiar with how wisdom speaks to you Resources Mentioned in this Episode 3PGCRaymond Moody’s book Life After LifeAzul Leguizamon’s Unbroken podcast episodeBonnie and Azul’s monthly free webinar, What Has Wisdom Shown You Lately?Bonnie and Azul’s The Heart of Service program Transcript of Interview with Bonnie Jarvis Alexandra: Bonnie Jarvis, welcome to Unbroken. Bonnie: Thank you so much. Thanks for inviting me, Alexandra, I really appreciate being here. Alexandra: Oh, my pleasure. I’m so thrilled to talk to you one on one. We’ve been in events together. I think I was trying to recall when that was. I think it was a class with Cathy Casey. That was last year, I think. But anyway, so it’s lovely to talk to you one on one. Bonnie: I keep seeing your name around the community. So I’m glad that we’re getting this opportunity. Alexandra: Me too. Tell us about your background and how you discovered the Three Principles. Bonnie: Well, like so many people who have come across the Three Principles, I was looking around for a very long time. I know people come to this understanding, or the understanding finds them maybe as a better way of saying it, when people are looking for very different things. For me, my seeking, if you will, started when I was really young. My dad was in a really horrendous accident when I was four. And this was 1960, giving away my age. I won’t into the details, but he was electrocuted to the point where two silver dollars melted in his pocket and then he fell three stories. And he obviously was given his last rites, no one thought he was going to survive back then. But he did. And I don’t know, maybe when I was around six or seven, he shared his experience of what happened to him. Now we know of what people call near death experiences. But that term wasn’t even around back then. And I don’t really know what it was he said that impacted me so deeply. But I think the quality of what he was sharing just touched me so deeply, that I knew this physical reality was not all there was, but I didn’t know what else was out there. I was really young then, I was going to Catholic school, and I learned really quickly to not talk about it in Catholic school, because it was not approved of, and it wasn’t a well known thing. I think that experience made me a secret seeker. I looked at so many different things, I dipped my toes into so many different things once I got out of high school, different religions. I sought out channelers, I did different self help programs that were spiritually oriented. I did a spiritual psychology master’s degree. This was over a period of like, maybe 40 ish years. In the spiritual psychology program, the organization about 10 years after I graduated from there, they were doing a coaching program. I should say, my other parallel life was that I got a master’s degree in computer science and worked in many corporations. And definitely was a secret seeker through that because it was okay to be in a religion, but everything else was very woowoo. So I really didn’t talk about anything. But I would pop in and out of corporate America jobs at that time in the 80s and 90s. And even early 2000s, it was very easy to leave one job and find another because not a whole lot of people knew a whole lot about technology then. In 2013, I decided that was it. I was leaving corporate America for the last time. It was not where I wanted to be. And one of my very, very close friends became the admissions director of the organization ...
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    49 mins
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