UN•THERAPY cover art

UN•THERAPY

UN•THERAPY

By: UN•THERAPY Gurus
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Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast© 2026 UN•THERAPY Social Sciences
Episodes
  • WE’RE INTENTIONAL… BUT ARE WE ALIGNED? (Feat. Uncle Smiley The DJ)
    Jun 26 2026

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something, and we've got a question...

    📌 Are red flags really red flags… or are we the actual “red flags”?

    It feels like dating has become a game of disqualification. We're so focused on finding what we don't want that we sometimes forget to recognize what we do want.

    Then we started asking an even bigger question...

    📌 Have we redefined dating?

    Some people have redefined commitment. Others have redefined infidelity. Some have even redefined what it means to be intentional in a relationship.

    📌 But if everyone keeps changing the definitions... what standards are we actually dating by?

    Then we landed on what might be the biggest question of the night...

    📌 What's the difference between intentionality and alignment?
    📌 Someone can be intentional with you. They can communicate, pursue you, and genuinely want a relationship. But does that automatically mean you're aligned?
    📌 If a relationship ends after years together, were you ever truly aligned... or were you simply intentional?

    More importantly...

    📌 How do you measure alignment before investing years of your life?
    📌 Is there a barometer for it?
    📌 Or is alignment something we only recognize after we've lost it?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE red flags vs personal filters, changing relationship standards, intentionality vs alignment, and whether we're dating for compatibility... or just hoping it shows up along the way.

    🔗 Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

    🔗 Connect with Uncle Smiley the DJ
    Instagram: ⁠ @UncleSmileyTheDJ
    TikTok: @UncleSmileyTheDJ
    Facebook: @UncleSmileyTheDJ
    YouTube: @UncleSmileyTheDJ
    YouTube Music: @UncleSmileyTheDJ
    Apple Music: @UncleSmileyTheDJ
    SoundCloud: @UncleSmileyTheDJ
    Spotify: @UncleSmileyTheDJ
    Wedding Wire: @UncleSmileyTheDJ
    The Knot: @UncleSmileyTheDJ
    Personal Website: UncleSmileyTheDJ.com

    Show More Show Less
    1 hr and 19 mins
  • CAN YOU BE A PROFESSIONAL WITHOUT PERMISSION? (Feat. Uncle Smiley The DJ)
    Jun 19 2026

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something…

    Let's start with something light…

    If you bring food or drinks to an event and they go unused, is it tacky to take them home?

    📌 Does it depend on the event?
    📌 Is a potluck different from a birthday party?
    📌 Once something enters the event, does it belong to the host or to the person who brought it?

    Then somehow the conversation evolved into something much deeper…

    📌 What actually qualifies someone to carry a title?
    📌 What makes someone a caterer?
    📌 Is it the person who cooks the food?
    📌 The person who owns the business?
    📌 The person who creates the experience?
    📌 Can you cater without cooking?

    And that led us to an even bigger question…

    When it comes to professionals, how much proof is required?

    If someone says they're a doctor, a chef, or a professional in their field, is experience enough? Is licensing enough? Is documentation necessary? And if someone cannot immediately produce proof, does that automatically invalidate their knowledge, training, or work?

    Because underneath all of this is a bigger question…

    Do you become a professional when someone grants you permission… or when your work proves it?

    Have we become so focused on credentials that we've forgotten that every expert was once a beginner?

    So now we're asking…

    Do titles come from participation… or validation?
    From skill… or certification?
    From experience… or recognition?

    And who ultimately gets to decide?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE event etiquette, ownership of leftovers, credentials vs competence, and whether professionalism comes from permission… or proof.

    🔗 Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

    🔗 Connect with Uncle Smiley the DJ
    Instagram: ⁠ @UncleSmileyTheDJ
    TikTok: @UncleSmileyTheDJ
    Facebook: @UncleSmileyTheDJ
    YouTube: @UncleSmileyTheDJ
    YouTube Music: @UncleSmileyTheDJ
    Apple Music: @UncleSmileyTheDJ
    SoundCloud: @UncleSmileyTheDJ
    Spotify: @UncleSmileyTheDJ
    Wedding Wire: @UncleSmileyTheDJ
    The Knot: @UncleSmileyTheDJ
    Personal Website: UncleSmileyTheDJ.com

    Show More Show Less
    1 hr and 17 mins
  • SESSIONETTE 18: MEMORIES FROM PALMETTO NORTH (FAMU RA Edition)
    Jun 6 2026

    Hey UN•THERAPIST,

    You know the deal, no intro, just vibes 💪🏽

    Join us in this UN•THERAPY session, as we UN•THERAPIZE Gelly Gelz & Lady J’s brief stroll down memory lane from 2012, during their days working as a Resident Assistant at Florida A&M University.

    🔗 Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

    Show More Show Less
    6 mins
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