The art of seduction isn’t just for your relationships. In this episode, we break down how to flirt with your life and utilise that crush energy to add that sparkle back into your day-to-day.

🧾 LINKS & RECEIPTS

Shop Garnier Fructis Curls Method Hair Mask

Sleep Time "Sweet Spot" Linked To Healthy Ageing - Washington Post

Flirt With Life: Seduction Beyond Romance – Substack

How To Flirt With Your Life – Substack

The Feminine Guide On How To Flirt With Life - Medium

How To Flirt With Life (so that life flirts back) – Florence Given

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

We're joined by the incredible actress and content creator Alea O'Shea to talk embracing adversity, learning to laugh at what life throws at you and how to lean on your loved ones when you need it most. Around the time of her 25th birthday, Alea was diagnosed with brain cancer. Since then, she has been generously sharing her story online while offering tips on how to advocate for yourself and embrace radical acceptance.

As mentioned in the show, if you have the means you can support Alea O'Shea and the CEARE funds below 👇 A little can go a long way and we have also made our own contributions to both GoFundMe efforts ❤️

CEARE Medical Hair Loss Wig Fund – GoFundMe

Alea O’Shea’s Fight Against Brain Cancer – GoFundMe

🧾 LINKS & RECEIPTS

Follow Alea O’Shea on Instagram

Follow Alea O’Shea on TikTok

Follow Because I Ceare on Instagram

Jemma Sbeg’s Monthly Research Dump – Instagram

Tammy Lobato Wigs – Instagram

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

Winter is here, so we’ve put together the only checklist you’ll need to survive it. Flannelette pjs, 22-episode shows, cortisol dressing, and killing the big light – this is your guide to embracing the chill and staying cosy the whole time.

🧾 LINKS & RECEIPTS

Phoning It In With Keke Palmer – Elle

The 10 Most Popular Cadbury Chocolate Bars In Australia - Timeout

Shop Cotton Flannelette Sleepwear – Bed Bath N Table

Shop Cotton & Flannelette Sleepwear – Bonds

Hygge And The Big Light – Body+Soul

Cortisol Dressing – Harper’s Bazaar India

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Follow Two Broke Chicks on Instagram

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

In this special bonus episode, we're coming to you live from the Neutrogena Skinvestment Clinic! We're chatting all things that make you feel rich in life and the everyday habits that future you will thank you for.

We're also joined by leading Australian dermatologist Dr Shreya Andric to debunk skincare myths, break down the buzz words you see all over your FYP. Plus, Shreya spills the tea on the skincare ingredients actually worth your time (and money).

Thanks to our sponsor Neutrogena and the Collagen Bank range for making this episode of Two Broke Chicks possible!

🧾 LINKS & RECEIPTS

Follow Dr Shreya Andric on Instagram

Learn more Dr Shreya Andric

Shop the Neutrogena Collagen Bank Moisturiser 59ml

Shop the Neutrogena Collagen Bank Reviving Eye Gel Cream 14g

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

We're back for May Favourites! We break down the best ways to make the most of your day, a budget-friendly rec for wardrobe basics and the hottest new skincare and makeup products that we're loving right now!

🧾 LINKS & RECEIPTS

The Best Time For Everything – Daniel Pink On Instagram

Shop Bali Body Self Tan Milk

Mad Mabel by Sally Hepworth

Remarkably Bright Creatures by Shelby Van Pelt

Shop Best & Less Basics

Shop Clinique Even Better Foundation

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

Is the flop era really as bad as it's made out to be? We can't be thriving 24/7, so we're breaking down exactly how you can embrace your flop era to bloom on the other side. Plus, we also chat the khia asylum and how tall poppy syndrome can actually impact how we view our own set backs.

🧾 LINKS & RECEIPTS

Men Spend 5% More When Grocery Shopping - Study

What Is A Flop Era? – Later.com

Zara Larsson Explains How She Finally Broke Out Of The Khia Asylum - Pedestrian

Harry Styles Resets An All-Time Record – Forbes

Charli XCX is Totally Chill With Her Next Album Flopping – Type Set Brooklyn

What To Know About Tall Poppy Syndrome – Medical News Today

Life Domains Strategy – Lauren Barri

Compost Pile Theory - Substack

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

Whispers that Hailey Bieber is dropping a bunch of new Rhode products, the HOTTEST new book-to-screen adaptation Off Campus and the art of the fake scandal - is it effective or overdone? In this ep, we're spilling the tea with content creator and co-host of the I'm Wigging Out podcast Lucy Neville!

🧾 LINKS & RECEIPTS

Follow Lucy Neville on Instagram

Follow Lucy Neville on TikTok

I’m Wigging Out – Podcast

Shop Rhode Skin By Hailey Bieber

Shop Clinique Black Honey Range

Shop Lioness Fashion Coats

Shop I Am Gia Sylvie Coat

Why Are So Many Beauty Brands Faking Scandals? – Business Of Fashion

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

Change is scary, but it's also a completely normal part of life. We dive into the signs you might be outgrowing your life and relationships, along with strategies to ease the growing pains.

🧾 LINKS & RECEIPTS

Tea With Nan Pod – TikTok

Tea With Nan Pod – Spotify

It’s Time To Outgrow Your Life (Again) – Substack

Outgrowing What’s No Longer For You – Hailey Magee

Outgrowing The Life You Once Wanted – Intelligent Change

Signs You’ve Outgrown Someone In Your Life – Psychology Today

Signs You’re Outgrowing Your Life – Rachel Hollis

The Wrong Train Theory - Medium

How To Reset Your Thinking & Build Success In 2026 – Two Broke Chicks

The Odyssey Plan – Designing Your Life

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Follow Two Broke Chicks on Instagram

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Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.