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True and Unpolished

True and Unpolished

By: True & Unpolished
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Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living. T&U Facebook Group: https://www.facebook.com/groups/299292525182662 Youtube: https://www.youtube.com/channel/UC4d8CeJDii1KjCaLIPxA8YwTrue & Unpolished Social Sciences
Episodes
  • 43.5 Me and My Shadow: Uncovering the Hidden Parts of Ourselves

    43.5 Me and My Shadow: Uncovering the Hidden Parts of Ourselves
    Oct 20 2022

    A new episode featuring Carrie Graves is dropping soon and in it we refer to our shadow; the hidden parts of ourselves which hold the key to our growth and freedom. Listen again or for the first time to gain new insights on shadow work. This is one of our most popular episodes! A true "must (re)listen".

    Listen here or wherever you get your podcasts trueandunpolished.com
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    31 mins
  • Who You Callin' A Witchy Woman: Oracle Cards Explained

    Who You Callin' A Witchy Woman: Oracle Cards Explained
    Oct 19 2022

    We have a new episode with Carrie dropping soon! In the meantime here is one of our very favorites. Listen for the first time or once again for new insights on following your intuition.
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    44 mins
  • #73 We Can Be Heroes

    #73 We Can Be Heroes
    Sep 11 2022

    How can we believe in ourselves when we just don't? Carrie joins the show to discuss cultivating self-esteem. These three channel their inner superhero as they discuss moments in which they didn't believe in themselves and the tools they used to shift.

    Don't forget to like and subscribe wherever you get your podcasts and epsiodes are always available at www.trueandunpolished.com

    Follow us on facebook and join our T&U inner circle https://www.facebook.com/groups/299292525182662
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    44 mins
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