Send us a text

Lacey Sheardown talks about taking a 30-day break from social media and what she learned from it. She shares how social media was affecting her mood, focus, and family life. Lacey also explains how she changed her habits, what improved in her life, and how others can try their own social media detox.

Episode list and show notes: True North Compliance Podcast

Sponsored by: EstimateEase.ai.
Stop Chasing Dead-End Leads. Start Closing More Sales.

Send us a text

This is the audio version of the Sidney Breakfast Club - After Hours YouTube deep dive. Our guests: Jim Lowe is a manufacturing leader at Bailey Electronics, Ray Brougham runs Rainhouse Manufacturing Canada, and Mike Viala owns Viala Technologies. They talk about using lean methods to make work easier and businesses stronger. They explain how small daily improvements, better communication, and smart hiring can change a company. They also talk about Canada’s place in the global economy and why local manufacturers need to step up.

Episode list and show notes: True North Compliance Podcast

Sponsored by: EstimateEase.ai.
Stop Chasing Dead-End Leads. Start Closing More Sales.

Send us a text

Antonia Medeiros is an executive life coach and author who coaches people through big life changes in her coaching business. She talks about the ethics and standards in coaching, the difference between coaching and therapy, and how small actions over time can create real change. Antonia also explains her work with girls’ education in Kenya and how midlife can become a powerful new chapter.

Episode list and show notes: True North Compliance Podcast

Sponsored by: EstimateEase.ai.
Stop Chasing Dead-End Leads. Start Closing More Sales.