Triggers, Flashbacks and Grounding Techniques cover art

Triggers, Flashbacks and Grounding Techniques

Triggers, Flashbacks and Grounding Techniques

Listen for free

View show details

CONTENT WARNING: This episode contains implied childhood sexual assault as well as mentions of sexual assault.

This episode discusses different types of trauma triggers and their effects. It also discusses different types of flashbacks and how they can affect people. It finishes with a discussion of grounding techniques and how they can be helpful.

Support the Show.

adbl_web_anon_alc_button_suppression_t1
No reviews yet