• The Ether Lounge Podcast - Arrested Development
    Jun 19 2026

    Why do some people seem stuck in the same emotional patterns year after year, despite growing older? In this thought-provoking episode of The Ether Lounge, Alanda and June explore the concept of Arrested Development and how unresolved experiences, trauma, fear, and conditioning can keep us emotionally, spiritually, and mentally frozen in time.

    Together, they unpack how arrested development shows up in relationships, careers, parenting, leadership, and even our spiritual journeys. From emotional triggers and avoidance behaviors to the masks we wear to protect ourselves, this conversation challenges listeners to examine where growth may have stalled and what it takes to move forward.

    Join us for an honest, insightful, and sometimes humorous discussion about healing, self-awareness, accountability, and reclaiming the parts of ourselves that never had the chance to fully develop.

    Because growing older is automatic. Growing up is intentional.

    Topics Discussed:
    • What arrested development really means
    • The connection between trauma and emotional maturity
    • How childhood wounds show up in adult relationships
    • Spiritual bypassing vs. genuine healing
    • Recognizing when you've outgrown old versions of yourself
    • Practical steps toward emotional and personal growth

    Come get a cup of cosmic tea, settle into the lounge, and join the conversation.


    Send us stories, experiences or topic ideas to: info@triphoenixgroup.com


    #MeetUsInTheEther

    Show More Show Less
    55 mins
  • The Ether Lounge - Healing Without Performing
    Jun 8 2026

    Two air signs walk into a podcast...


    In a world that often rewards appearances over authenticity, how do we know when we're truly healing versus simply performing healing for others?

    Join hosts June and Alanda in this thought-provoking conversation as they explore the difference between genuine transformation and the pressure to look healed, enlightened, or "put together." Together, they unpack the emotional masks people wear, the influence of social media on personal growth, and the courage it takes to sit with pain without turning it into a performance.

    Through personal reflections, spiritual insights, and honest dialogue, June and Alanda invite listeners into a deeper conversation about self-awareness, vulnerability, and what it really means to heal on your own terms.

    In this episode, you'll discover:
    • Why healing isn't always visible
    • The dangers of performative wellness and spiritual bypassing
    • How to honor your journey without seeking validation
    • The power of authenticity in personal growth
    • Ways to create space for real healing and self-compassion

    Healing isn't a stage performance. It's a sacred process.

    Grab your favorite drink, settle into The Ether Lounge, and join the conversation.

    Listen, reflect, and remember: your healing doesn't have to be witnessed to be real.


    Show More Show Less
    1 hr and 7 mins
  • The Ether Lounge - Meet the Voices
    Jun 1 2026

    Welcome to the very first episode of our podcast!

    Before we dive into conversations about creativity, spirituality, personal growth, culture, relationships, and the beautifully complicated journey of being human, we wanted to introduce ourselves.

    In this debut episode, June and Alanda share their stories, the experiences that shaped them, and what inspired them to create this space for authentic dialogue. We talk about our creative journeys, life lessons, spiritual perspectives, and why meaningful conversations matter now more than ever.

    You'll learn who we are, what we believe, what makes us laugh, and what listeners can expect from future episodes. Think of this as a conversation between friends where curiosity is welcome, growth is encouraged, and no topic is off limits.

    Whether you're a creator, dreamer, entrepreneur, healer, artist, or simply someone looking for deeper connection, we're glad you're here.

    Pull up a chair, pour your favorite beverage, and join us as we begin this journey together.

    Topics in this episode:
    • Meet June & Alanda
    • Creativity and personal evolution
    • Spirituality and self-discovery
    • Why we started this podcast
    • What authenticity means in today's world
    • What listeners can expect in future episodes

    Thank you for listening and being part of our community from the very beginning.

    Follow, subscribe, and share with someone who loves thoughtful conversations and good vibes.

    #Podcast #Creativity #PersonalGrowth #Spirituality #Community #Storytelling #AuthenticConversations

    Show More Show Less
    1 hr
  • GREAT PEOPLE TO KNOW W/ANTONIO MOUZON
    Dec 11 2023

    Join us this week as we sit down with Dubuque Multicultural Center's Director Antonio Mouzon. Let's find out why he is a great person to know.

    Show More Show Less
    37 mins
  • Great People To Know W/Deshawn "Prince Ace" Brown
    Oct 30 2023

    Check out our latest episode with The Glassman himself, Deshawn Brown AKA Prince Ace, owner of Glasshouse Studio and Black Excellence Trailblazer award recipient for 2023

    Show More Show Less
    26 mins
  • Great People To Know - Season 4 Ep 4 w/Roger Fisher
    Oct 23 2023

    Today's episode we will hear some wisdom from Roger Fisher owner of one of the oldest Black owned businesses in Dubuque Iowa, Country Charm Carpet Cleaning. Roger Fisher is also the winner of the Black Expo Weekend Black Excellence Legacy award for 2023

    Show More Show Less
    14 mins
  • Great People To Know - Season 4 Ep 3 with The Spot
    Oct 16 2023

    This week we are talking to Angela Lee, Co-Owner of the Spot Nutrition Club that promotes health and wellness. They were also winners of the Black Excellence Best Black Business of 2024 Award

    Show More Show Less
    23 mins
  • Great People To Know 4:2 w/Gene Tully of Voices
    Oct 9 2023

    Check out this week's guest Gene Tully of Voices Gallery.
    More about Voices: Building Community Through the Arts Headquarters for our Creative Space Making.  A Hub of Creative Practice in the Visual and Performing Arts, all in Dubuque’s most diverse neighborhood.

    Show More Show Less
    21 mins