Episodes

  • 12. Conversation Hearts
    Jan 30 2026

    You know how to know when you're in love? Neither do we, but that hasn't stopped us from making unsolicited recommendations for how you should romance that special someone.

    Whether Valentine's Day is an important time to express your love through homemade tattos or your brother's birthday, we're here for it!

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    1 hr and 6 mins
  • 11. New Year New Desserts
    Jan 9 2026

    Alex and Liz talk about New Years Eves of yore and how they handle seasonal bummers. Also, the positives of New Years Resolutions! It doesn't always have to make you better!

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    1 hr and 1 min
  • Christmas Movies We've Watched
    Dec 23 2025

    We've watched these movies and we liked some of them!

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    11 mins
  • 10. Happy Holidays or Whatever
    Dec 12 2025

    The holiday season is here. Time to break out your favorite coping mechanism and shop local!

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    42 mins
  • CheThanxGiving
    Nov 27 2025

    In this episode we explore our past Thanksgivings, which were generally filled with misgivings. Ope! Also, we skim the surface of Liz's unhealthy preoccupation with Chet Hanx.


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    49 mins
  • Bonus-It's Giving Skanks
    Nov 26 2025

    We're so Thankful for you all that we're putting out a bonus episode this week!

    Whether you call it Skanksgiving or Blackout Wednesday, most of yall have lived through the debauchery that is the night before Thanksgiving! We are recounting Liz's worst Thanksgiving Eve and recommending that our listeners avoid going to bathrooms with strangers!

    Good Luck!

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    18 mins
  • You Can, Too!
    Nov 14 2025

    Alex was sick and unable to record this week, so we have a solo Liz episode. The theme is what to do when a very specific personal tragedy takes place, because when your brother murders your mom it can be pretty overwhelming...


    Anyway, we hope this never has to be of help, but if it is we're super sorry!

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    19 mins
  • Happy Halloween
    Oct 31 2025

    This episode we chat about our best Halloween Costumes and our fave Halloween Candy!

    Also, a quick search of the internet informed me that the color indigo has not formally been removed from the rainbow spectrum, but it is on thin ice! Also, rainblo gum came in packs of ten. Oops!

    As always, if you'd like to request bad advice, email us at traumoramapod@gmail.com! Happy Halloween!

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    44 mins