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Transform 360 Podcast

Transform 360 Podcast

By: Med DNA Health
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Welcome to Transform 360 Podcast where we explore mental health, well-being, relationships, and personal growth. Join us as we empower minds and guide you toward a balanced life through engaging discussions with experts from various fields. Listeners will love the podcast’s relatable approach, simplifying complex topics and offering actionable insights for personal transformation. Hosted by Saba Arshad, PharmD, RPh each episode inspires growth, fosters a supportive community, and equips listeners with practical tools for their unique life journeyMed DNA Health Hygiene & Healthy Living
Episodes
  • New Episode: Beyond the Smile, What Our Children Aren't Telling Us ( Audio Only)
    Jun 19 2026

    What if the biggest struggles our children face are the ones we never see?

    In this heartfelt and eye-opening conversation, I sit down with Ayesha Shaheryar, MD, a Child & Adolescent Psychiatrist, to explore the realities of youth mental health, bullying, emotional wellbeing, and the challenges families are navigating today.

    Together, we discuss: ✨ The hidden signs of emotional distress in children and teens ✨ Bullying and its impact on self-esteem and mental health ✨ When "normal teenage behavior" may be something more serious ✨ How parents can create safe spaces for difficult conversations ✨ The importance of compassion, community, and early intervention

    This episode is a powerful reminder that behind every smile may be a story we're not hearing and that listening can be life-changing.

    Thank you, Dr. Ayesha Shaheryar, for sharing your wisdom, compassion, and dedication to supporting children and families.

    🎧 Listen on Spotify, Amazon Music, Apple Podcast and I Heart radio on Transform 360 Podcast

    Because every child deserves to feel seen, heard, and supported.

    #Transform360Podcast #YouthMentalHealth #ChildPsychiatry #MentalHealthAwareness #BullyingPrevention #Parenting #EmotionalWellness #MentalHealthMatters #ChildrenMatter #ParentSupport


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    40 mins
  • New Episode: Beyond the Smile, What Our Children Aren't Telling Us ( Audio Only)
    Jun 19 2026

    What if the biggest struggles our children face are the ones we never see?

    In this heartfelt and eye-opening conversation, I sit down with Ayesha Shaheryar, MD, a Child & Adolescent Psychiatrist, to explore the realities of youth mental health, bullying, emotional wellbeing, and the challenges families are navigating today.

    Together, we discuss:
    ✨ The hidden signs of emotional distress in children and teens
    ✨ Bullying and its impact on self-esteem and mental health
    ✨ When "normal teenage behavior" may be something more serious
    ✨ How parents can create safe spaces for difficult conversations
    ✨ The importance of compassion, community, and early intervention

    This episode is a powerful reminder that behind every smile may be a story we're not hearing and that listening can be life-changing.

    Thank you, Dr. Ayesha Shaheryar, for sharing your wisdom, compassion, and dedication to supporting children and families.

    🎧 Listen on Spotify, Amazon Music, Apple Podcast and I Heart radio on Transform 360 Podcast

    Because every child deserves to feel seen, heard, and supported.

    #Transform360Podcast #YouthMentalHealth #ChildPsychiatry #MentalHealthAwareness #BullyingPrevention #Parenting #EmotionalWellness #MentalHealthMatters #ChildrenMatter #ParentSupport

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    40 mins
  • Healing from Inside Out with Dr. Adrijana kekic (Audio version only)
    Jun 4 2026

    NEW EPISODE ALERT: Transform 360 Podcast

    What if longevity wasn't about simply living longer but about living with greater energy, purpose, and vitality?

    In our latest episode, I had the pleasure of sitting down with Dr. Adrijana Kekic, founder of Futurome and a pioneering Longevity Pharmacist, for an incredibly insightful, inspiring, and fun conversation.

    A heartfelt thank you to Adrijana for sharing her journey, expertise, and vision for the future of personalized healthcare. We had an amazing discussion that explored both the science and the human side of healing and longevity.

    ✨ In this episode, we discuss:✔️ Her personal journey and the experiences that shaped her mission✔️ What it truly means to be a Longevity Pharmacist✔️ Multiomics and the future of personalized medicine✔️ Why mitochondrial health is foundational to wellness✔️ Peptides, GLP's and more✔️ The challenges, lessons, and passions that continue to fuel her work

    And don't miss our Rapid Fire Round, where Adrijana shares some fun personal insights and stories that make this episode even more memorable!

    This conversation is a powerful reminder that healthcare is evolving beyond one-size-fits-all approaches and moving toward truly personalized care.

    🎧 Tune in now and join us for this fascinating discussion!

    Thank you again, Adrijana, for such an awesome, insightful, and enjoyable conversation. It was truly a pleasure having you on the show.

    #Transform360Podcast #Longevity #PrecisionMedicine #Multiomics #PersonalizedMedicine #MitochondrialHealth #HealthcareInnovation #Wellness #Podcast #FutureOfHealthcare


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    54 mins
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