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Today's Tips from AARP

Today's Tips from AARP

By: AARP
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Summary

 Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.AARP Personal Development Personal Success Politics & Government
Episodes
  • Shhh! | Tips for Ringing Ears

    Shhh! | Tips for Ringing Ears
    May 15 2026
    Ringing ears are usually related to tinnitus, and while there isn’t always a single cure, there are some unexpected strategies you can try to reduce the noise and make it less disruptive to your life. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Hair Do’s and Don’ts | Styling and Care Tips

    Hair Do’s and Don’ts | Styling and Care Tips
    May 12 2026
    As we age, our hair naturally changes — it might shift in color, texture or thickness — but that doesn’t mean good hair days are behind us. These practical and low-cost tips will help you feel confident and in control of your style, even as those changes show up. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Cancer-Fighting Foods | Nutrition Tips for Prevention

    Cancer-Fighting Foods | Nutrition Tips for Prevention
    May 8 2026
    Eating a diet rich in healthy, fresh foods is a great way to reduce your risk of cancer overall, but there are some especially potent ingredients you can add to your plate that protect your body. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
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