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To Health With That! MTHFR Mutations and Methylation.

To Health With That! MTHFR Mutations and Methylation.

By: Dr. Amy Neuzil
Listen for free

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.comDr. Amy Neuzil Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • KCs MTHFR Story 2: MTRR, Vitamin B12, and Hypothyroid.
    Apr 19 2026

    KC is kind enough to share her story about MTHFR and POTs, or postural orthostatic tachycardia syndrome, MTRR, and hypothyroid. This was a long interview, so it has been broken up into two podcast episodes.


    00:49 - Meet KC

    00:37 - MTRR and Vitamin B12

    01:48 - MTHFR, MTRR, and homocysteine levels

    02:31 - Red flags for vitamin B12 deficiency

    04:26 - Hypothyroid

    05:30 - Naturopathic medicine

    08:26 - Stressors and health

    09:28 - Empaths and media

    11:28 - If K.C. can do it, you can too

    12:44 - What if screen time was converted to self-care time

    Thanks so much for watching! I have so many other resources for you.


    Here is the full-length version of this interview: https://youtu.be/fveJ32ZO-OE

    And here is the first podcast episode from KC: https://youtu.be/WC7VIYzbJQo?si=1an_1A6zVTbsHqHx

    Check out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/

    Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31Y

    Paperback and audiobook versions are coming soon.

    This story was graciously shared with permission to post on the podcast, YouTube, and in print, if that happens in the future.

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    14 mins
  • KC's MTHFR and POTS, or Postural Orthostatic Tachycardia Syndrome Journey
    Apr 5 2026

    KC was kind enough to share her story of MTHFR, POTs, or postural orthostatic tachycardia syndrome. This was a long interview, so it has been broken up into two podcast episodes. 00:49 - Meet KC01:18 - POTS diagnosis02:07 - POTS and COVID-1902:58 - POTS and MTHFR 06:22 - Giving up folic acid06:49 - Symptoms of folic acid detox07:17 - Methylated vitamins09:03 - Health knowledge is power09:18 - Understanding your genes for your kids10:06 - POTS, Acupuncure and DNRS11:11 - POTS and anxiety11:44 - POTS and altitude13:02 - POTS is underdiagnosed13:30 - POTS symptoms14:22 - Internet medical researchThanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview: https://youtu.be/fveJ32ZO-OECheck out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was graciously shared with permission to post on the podcast, YouTube, and in print, if that happens in the future.

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    16 mins
  • Laura's MTHFR Story - Psoriasis, autoimmunity, and endometriosis.
    Mar 22 2026

    Laura bravely shares the story that has shaped her life in so many ways. Psoriasis, endometriosis, and multiple hospitalizations with a layer of MTHFR gene mutation underneath. Watch to see how Laura has mastered her own health, her own path, and her journey forward for herself and her family.00:00 - Intro00:39 - Laura's story - psoriasis, psoriatic arthritis, and more.01:44 - Stage 4 endometriosis02:46 - Fertility03:15 - First episode of Multiple Sclerosis (MS)04:35 - Crippling fatigue05:38 - Finding a functional doctor07:42 - MTHFR and folic acid08:52 - Heavy metal detox09:55 - Laura and Dr. Amy are twinning!11:09 - High-dose vitamin D12:54 - Learning to trust your body14:26 - Laura's kids17:12 - Vitamins should be healthy, but...18:19 - The impact of accidentally eating fortified foods18:51 - How MTHFR is like the Bin Man20:02 - The decision to support her immune system instead of suppressing it21:38 - Psoriasis symptoms as a gauge of health25:06 - Medicine is still not good with women's hormones25:52 - Advocating for yourself in medicine29:00 - If I'd known about MTHFR earlier33:04 - Laura's Podcast: The Understanding You PodcastThanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview on YouTube: https://youtu.be/28NcHb2twF0Check out the website for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was shared graciously and generously with permission to post on the podcast, Youtube, and in print if that happens in the future.

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    14 mins
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