To Eat or Not to Eat
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To Eat or Not to Eat
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In this episode, the hosts dive into the complex relationship people have with food — not just from a nutritional standpoint, but also emotionally, culturally, and socially. They discuss how eating habits are shaped by upbringing, body image, and societal pressures, while also touching on mindful eating and self-acceptance.
The conversation with Camila, Rose and Tara blends humor, honesty, and vulnerability, encouraging listeners to reflect on their own food choices and the deeper meanings behind them.
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