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Time to Lean

Time to Lean

By: Laura Danger and Crystal Britt
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On the Time to Lean podcast with Laura Danger and Crystal Britt, we dig into the often-overlooked realities of domestic labor, care work, and household inequity. Through sharp cultural critiques and discussions on trending topics, we explore the systemic issues that shape our homes and lives. In each weekly episode, we tackle the topics that impact our lives, challenge the status quo, and uncover the hidden dynamics that influence how we live and work. Join us as we make time to lean into these crucial conversations and advocate for the value of the work that truly keeps the world turning.


Laura, @thatdarnchat, is an educator and advocate. Crystal Britt, @itscrystalbritt, is a coach and licensed therapist in California. Find us on IG or join us on Patreon @ timetoleanpod for Ad-Free episodes, resources, book clubs, weekly virtual meet-ups and so much more!


Check us out on Substack for Ad-Free episodes and supplemental resources!

Hosted on Acast. See acast.com/privacy for more information.

Laura Danger and Crystal Britt Personal Development Personal Success Relationships Social Sciences
Episodes
  • what can we learn when we revisit couples therapy classics?

    what can we learn when we revisit couples therapy classics?
    Apr 10 2026

    Have you heard of the Gottman Institute? The Seven Principles for Making Marriage Work is a wildly popular relationship book and it has plenty of fantastic insights. However, some of the research and case studies could use some updating. In this episode, we take a close look at conflict while keeping in mind the weight of emotional labor and the impacts of patriarchy.


    Mentioned:

    The Seven Principals for Making Marriage Work by John Gottman PhD

    The Autism Partner Handbook: How to Love an Autistic Person by Joe Biel, Dr. Faith G. Harper and Elly Blue

    The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love by Joe Biel and Dr. Faith G. Harper

    Study:

    Check out the https://www.lightenlab.com/


    In this episode:

    Relationship conflict patterns and Gottman's research

    Gendered communication and systemic issues

    Neurodivergence and emotional regulation in relationships


    Get resources, ad-free episodes, and more at timetoleanpod.substack.com

    Order No More Mediocre: A Call To Reimagine Our Relationships And Demand More

    Follow Laura: @thatdarnchat | thatdarnchat.substack.com

    Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com

    Subscribe, rate, and share to help others find the show

    If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233


    Themes: relationship dynamics, conflict resolution, Gottman Institute, gender theory, neurodivergence, communication, mental load, emotional labor, systemic gender issues, relationship advice


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    50 mins
  • when does teasing turn toxic?

    when does teasing turn toxic?
    Jan 14 2026

    In this episode, we share a "candid" video from a couple who are having a serious convo in a #couplescomedy tone. We unpack emotional attunement, family dynamics and the impact of social media on all of us.


    Mentioned in this episode:

    No More Mediocre by Laura Danger is in stores on January 6, 2026! Enter here for a chance to win an early copy!

    Don’t miss Crystal’s upcoming groups! More info here!


    ----------

    Get resources, ad-free episodes, and more at timetoleanpod.substack.com

    Order No More Mediocre: A Call To Reimagine Our Relationships And Demand More

    Follow Laura: @thatdarnchat | thatdarnchat.substack.com

    Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com

    Subscribe, rate, and share to help others find the show

    If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    51 mins
  • when does modeling better balance become capitalizing on the issue of inequity?

    when does modeling better balance become capitalizing on the issue of inequity?
    Nov 26 2025

    In this episode, we explore the line between sharing personal growth and capitalizing on the widespread normalization of inequity. When does modeling a more equitable division of labor go from influencing a cultural shift to patting yourself on the back?


    Mentioned in this episode:

    No More Mediocre by Laura Danger is in stores on January 6, 2026! Enter here for a chance to win an early copy!

    Don’t miss Crystal’s Autism Self-Diagnosis Group, starting Dec 1st! More info here!


    ----------

    Get resources, ad-free episodes, and more at timetoleanpod.substack.com

    Preorder No More Mediocre: A Call To Reimagine Our Relationships And Demand More

    Follow Laura: @thatdarnchat | thatdarnchat.substack.com

    Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com

    Subscribe, rate, and share to help others find the show

    If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 2 mins
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