Beyond excited to start the Thriving Mom Tribe Podcast. It is my hope you will feel refreshed and find practical wellness solutions for yourself and your home. Let's live our best lives and thrive through motherhood.

Do you struggle to find the balance between holistic health and living in the world?

Are you tired of trying every diet yourself and still not feeling good?

Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?

Do you wish you could feel confident in how you feed your family knowing that you have to eat out because life is busy?

Going to a restaurant brings you a lot of joy and you don’t want to feel guilty about it?

Welcome to the Thriving Mom Tribe Podcast. I am Lindsay Rattay, a wife, mother and Nutritional Therapy Practitioner. I remember being the mom who researched everything from nutrition to exercise. To feeling tired, depressed and unsure of my choices. Trying to find the balance of wanting more holistic options for my family while raising busy kids. And not feeling guilty about it.

I have discovered easy health and nutrition solutions for them without creating an unhealthy environment for our family. I am here to teach you how to create a balance between modern and traditional wellness.

In this Podcast you will find: easy at home nutrition, homeopathy, how to create a healthier home, Expert guests on women’s health, Gut Health, Peptides, Biohacking, how to create a medicine cabinet that meets all your families needs and show you my favorite things along the way.

Grab your mold free coffee and cookie… lets get started!