Time isn't the greatest healer because if there's no change, there's no healing. So what IS the greatest healer? Realisations. Those profound insights that help us see differently, more clearly and better. Listen in as we talk realisations, grace and space...

Cheryl Fix is Executive Director of the Alberta Foster and Kinship Association, find out more at:

https://www.linkedin.com/in/cheryl-fix-4b7b36b/

https://www.facebook.com/Albertafosterandkinshipassociation/

instagram.com/afka_caregiver_support

https://afkaonline.ca/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Healing, Wholeness & Growth. What do they mean? How do they fit together? How can we enjoy more of all three? Listen in as adoptee and social worker Lynda shares powerful insights and strategies.

Lynda is an Adoptee, Registered Social Worker (MSW, RSW) Director of the International Association for Journal Writing, IAJW.org and Certified Professional Co-Active Coach (CPCC)

Find out more at:

https://www.amazon.com/Adoptees-Guide-Healing-Wholeness-Growth/dp/1963667328/

LyndaMonk.com

https://www.linkedin.com/in/lyndamonk/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Going through tough stuff? Really tough? Tomorrow's going to be better...Listen in as Richard shares insights on hope, optimism and persistence...

Richard is the Founder and Chief Executive Officer of FosterVA and Extra Special Parents, organisations he established to strengthen foster care services and improve outcomes for children, young people, and families across Virginia. With a strong background in social work and decades of experience working alongside young people, Richard brings both professional depth and personal conviction to his leadership.

Richard believes foster care works best when families feel genuinely supported, listened to, and respected. His leadership is grounded in relationships, transparency, and a commitment to doing what is right for children and those who care for them. Through initiatives such as The Kingswell Conversations, he creates space for open, honest discussions about foster care, leadership, and the real experiences of families and professionals in the field.

Outside of work, Richard enjoys hiking and kayaking, unwinding with a good film, cooking for family and friends, and playing board games. He is also a dog lover and values the balance that time away from work brings, helping him stay grounded and connected to what matters most.

Find out more at https://www.linkedin.com/in/richardkingswell/

https://www.fosterva.org/

https://www.espva.org/

https://www.facebook.com/FosterVA

https://www.youtube.com/channel/UC1cwslKf_116XfeZ5eyTjcA

https://www.facebook.com/extraspecialparents

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.