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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this exciting holiday episode, Michelle steps into the shadowy side of winter folklore with returning guests Jeremy and MOZ from the Monster Lore Tour podcast. Together they dive deep into the chilling and captivating legend of Krampus. What begins as a playful look at Christmas traditions quickly becomes a mesmerizing journey through ancient lore, cultural symbolism, and the strange balance between light and dark that shapes our celebrations today. With humor, insight, and just the right touch of eerie wonder, Michelle, Jeremy, and MOZ explore Krampus’s tangled origins, the chaotic history of Krampusnacht, and the surprising cosmic and spiritual threads woven into our modern holiday rituals. If you are ready for a holiday episode that broadens your perspective, sparks your curiosity, and offers something fascinating to ponder while you trim the tree, this is the one you will not want to miss.

Monster Lore Tour

Jeremy Carr & Matt O. Zerro

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

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www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this heart-centered December episode, Michelle and Stacy invite listeners into a softer, more intentional way of moving through the holiday season. Together, they introduce the December Kindness Challenge, a four-week practice of offering kindness to strangers, loved ones, yourself, and the spiritual collective, to help lift our individual and shared energy during a time that can feel both magical and challenging. Their conversation gently unfolds into the world of angel numbers, exploring how repeating and intuitive numbers show up as winks from the universe, moments of alignment, and reminders that we’re never walking alone. With personal stories, spiritual insights, and the cozy energy of two friends sharing a warm cup on a cold day, this episode offers both comfort and inspiration. Listeners will leave feeling held, encouraged, and ready to step into the month with open hearts, curious eyes, and a renewed sense of connection.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Send us a text

Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this heartfelt Thanksgiving conversation, Michelle and Carissa settle in to explore gratitude in all its shapes. Quiet, surprising, hard-won, and overflowing. From the small comforts that get us through ordinary days to the deeper reflections that surface only during the holiday season, the hosts share stories, insights, and honest moments about what it truly means to live with a grateful heart. This episode invites listeners to pause amid the bustle of Thanksgiving, to breathe, and to consider the people, experiences, and inner strengths that have carried them to this moment. Whether you’re cooking, traveling, or unwinding after a long day, this gentle and grounding dialogue offers connection, warmth, and a reminder that gratitude can be both a practice and a refuge.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)