How many times have you left a doctor's office thinking of three things you forgot to mention? Most of us get somewhere between 15 and 30 minutes with our primary care provider, and it goes fast.

In this episode of Thompson On Air, host Dave Carro sits down with Dr. Cynthia Teerlink, a board-certified family medicine physician at the Mary Clark Thompson Family Practice with more than 25 years of experience, to talk about how to make the most of that time.

Dr. Teerlink walks through what to do before you walk in the door, what actually happens during an annual physical, and why showing up even when you feel fine matters more than most people realize. She's candid about the importance of being honest with your provider, especially around mental health, stress, and other topics people tend to avoid, and explains why that honesty is what makes primary care work.

The conversation also touches on how technology is changing the visit itself. Thompson now uses ambient AI documentation via our electronic medical record (with patient permission), so providers can focus on the patient rather than a keyboard.

Whether you have a primary care doctor and want to get more out of your visits, or you haven't seen a provider in years and aren't sure where to start, this episode is definitely worth your time. Listen at thompsonhealth.com/podcast, or find a University of Rochester Medicine primary care provider near you at thompsonhealth.com.

Contact Thompson On-Air

• Email us at Thompson_CorporateCommunications@URMC.Rochester.edu
• Visit our website at http://www.ThompsonHealth.com/podcast

Thanks for listening!

Most of us have brushed off occasional digestive issues as just "something we ate," but in this episode of Thompson On-Air, host Dave Carro explores why it is vital to stop self-diagnosing and start listening to what your body is telling you. He sits down with board-certified gastroenterologists Dr. Raymond Thomas and Dr. Andrew Quinn from the Thompson Health Gastroenterology team, who discuss what it means to listen to your gut, when to seek specialist care, and how new technologies are advancing early detection of GI and liver issues.

The doctors break down the complexities of gastroenterology, explaining how GI health impacts the entire body, from the esophagus to the liver and pancreas. They discuss the "red flags" that warrant a call to a specialist, such as difficulty swallowing, unexplained weight loss, or changes in bowel habits, and clarify the latest screening guidelines for colonoscopies, which now recommend starting at age 45.

Key topics covered in this episode include:

• The "Prep" and the Procedure: A look at how colonoscopy preparations have improved and what patients can actually expect during the screening.
• Silent Risks of Liver Disease: Why liver health is central to digestion and how new technology like the FibroScan allows for non-invasive testing in an office setting.
• Innovations in GI Tech: How Capsule Endoscopy (the "PillCam") and Artificial Intelligence are helping doctors detect issues in the small intestine that traditional scopes can't reach.
• Medication Facts vs. Fiction: An evidence-based look at the safety and efficacy of PPIs (like Prilosec and Nexium) for acid reflux.

Whether you are due for a routine screening or are managing chronic symptoms, this episode provides essential insights into navigating specialty care within the University of Rochester Medicine network.

Contact Thompson On-Air

• Email us at Thompson_CorporateCommunications@URMC.Rochester.edu
• Visit our website at http://www.ThompsonHealth.com/podcast

Thanks for listening!

In this episode of Thompson On-Air, host Dave Carro sits down with orthopaedic surgeon Dr. Nicholas Valente to explore what really happens when you stop “just living with” joint pain and start considering hip or knee replacement as a way to regain your quality of life. Dr. Valente walks through what is actually replaced in a joint, how modern implants and surgical techniques (including robotic-assisted options) have evolved, and why waiting too long can quietly shrink your world by limiting the activities and relationships you enjoy. He discusses how to know when it might be time for surgery, the non-surgical treatments often tried first, and what patients can realistically expect from the first days of recovery through the critical weeks of physical therapy. The conversation also addresses common fears and myths around age limits, same-day discharge, pain medications, and restrictions after surgery, emphasizing that the best outcomes come from shared decision-making with a trusted surgeon and a rehab plan tailored to the life you want to get back to living.

Contact Thompson On-Air

• Email us at Thompson_CorporateCommunications@URMC.Rochester.edu
• Visit our website at http://www.ThompsonHealth.com/podcast

Thanks for listening!