This is Healing — Keep Your Heart Open

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

This is Healing — Keep Your Heart Open

Listen for free

View show details

What does it actually mean to keep your heart open after the worst thing? Not as a platitude. As a survival strategy. This episode goes there.

I just got back from a writer's retreat in the mountains of Colorado. I went to write. I came back with something I didn't expect — a realization I could no longer avoid. This episode covers what I learned about grief, wavelengths, the nervous system, why you don't need more discipline, why you need connection, and what it actually means to keep your heart open when every instinct you have is telling you to close it. We also get into talking to dead people, widow's fire, Patrick, the book I'm writing, and the avoidance that showed up the minute I claimed I was going to write it. An hour of the real thing.

No reviews yet