Grown Folk Intimacy

What does real intimacy look like when you’re not playing games anymore?

In this episode, we unpack the difference between surface-level attraction and grown, intentional connection; the kind built on emotional safety, accountability, and honest communication. We talk boundaries, vulnerability, ego, and why chemistry alone isn’t enough to sustain something meaningful. If you’re dating with intention or trying to deepen your current relationship, this conversation is for you

Listen now on Spotify: Therapy Daddy Podcast

Instagram & TikTok: @therapydaddy.fm

xoxo, Therapy Daddy

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we unpack how reality TV shapes expectations, fuels performative romance, and sets people up for disappointment in real relationships.

We talk attraction vs compatibility, instant chemistry vs real effort, and why love in real life is slower, messier, and way more honest.

If you’ve ever felt confused dating in the real world, this conversation will hit home.

Listen now on Spotify: Therapy Daddy Podcast

Instagram & TikTok: @therapydaddy.fm

xoxo, Therapy Daddy

Hosted on Acast. See acast.com/privacy for more information.

What does safety actually mean for men in relationships?

Why is it so rarely talked about?

In Part 1 of our Safety-Saga, we unpack emotional safety from a male lens: vulnerability, trust, accountability, and the quiet fears men don’t always name.

This is an honest, grounded conversation about how safety is built, broken, and protected when no one’s performing.

Listen now on Spotify: Therapy Daddy Podcast

Instagram & TikTok: @therapydaddy.fm

xoxo, Therapy Daddy

Hosted on Acast. See acast.com/privacy for more information.

In Part 2 of the Safety Saga:

We brought back the Lovely Mara to offer the female perspective on safety in relationships.

We explore how women experience emotional safety, boundaries, trust, and where men and women often miss each other despite good intentions.

It’s a thoughtful, necessary conversation that adds balance, nuance, and a fuller picture to what safety really means on both sides.

Listen now on Spotify: Therapy Daddy Podcast

Instagram & TikTok: @therapydaddy.fm

xoxo, Therapy Daddy

Hosted on Acast. See acast.com/privacy for more information.

Running the streets is glorified, but at what cost, really?

In this episode, we sit down with the lovely Mara for what might be our favorite conversation yet: honest, funny, and uncomfortably real.

We talk about rejection, ego, dating culture, and why freedom without intention can quietly turn into emptiness.

Is “having options” actually empowering or just a way to avoid accountability and connection?

Tap in, sit with it, and decide for yourself what kind of life you’re really running toward.

Instagram & TikTok: @therapydaddy.fm

xoxo, Therapy Daddy

Hosted on Acast. See acast.com/privacy for more information.

Are you actually healing, or just making excuses?

This week on the Therapy Daddy Podcast, we’re having a tough conversation about the "therapy speak" we see online. Sometimes, the language of healing is used to build walls instead of bridges. We’re looking at what it really means to grow and when "protecting your peace" becomes a way to avoid taking ownership of your actions.

In this episode, we explore:

True Healing vs. Defensiveness: Recognizing the difference.

The Accountability Gap: Why growth requires us to look at our own mistakes.

Healthy Boundaries: How to set them without shutting people out.

Growth is uncomfortable, but it’s the only way forward. Let’s get honest with ourselves.

Listen now on Spotify: Therapy Daddy Podcast

xoxo, Therapy Daddy

Instagram & TikTok: @therapydaddy.fm

Hosted on Acast. See acast.com/privacy for more information.

Is your screen standing in the way of your tribe?

This week on the Therapy Daddy Podcast, we’re looking at how the digital world is reshaping the way we connect. It’s not just about romance; it’s about how the scroll affects our friendships, our families, and how we show up for the people who matter most. We’re diving into:

The Comparison Trap: Why we feel "behind" when looking at everyone else's highlight reel.

Digital Presence: How being "online" is making us feel more lonely than ever.

Setting Boundaries: How to log off and reconnect with reality.

It’s time to stop scrolling and start living. Let’s get back to what’s real.

xoxo, Therapy Daddy

Instagram & TikTok: @therapydaddy.fm

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Therapy Daddy Podcast. This week, we're taking you back.

Before the growth.

Before the guests.

Before the viral moments.

This was our very first episode, and we’re bringing it back for a reason.

In this raw and honest conversation, we talk about the power of vulnerability, what asking for help really looks like, and why so many of us struggle with it especially as Black men navigating pressure, pride, and healing.

We recorded this when Therapy Daddy was still just a vision. The message is timeless.

This is where it all started!

You don’t have to suffer in silence. Asking for help is strength.

We hope you enjoy this as much as we enjoyed creating it.

xoxo, Therapy Daddy

Our Instagram and TikTok: @therapydaddy.fm

Hosted on Acast. See acast.com/privacy for more information.