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The neXendo Method

The neXendo Method

By: neXendo Wellness
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Join us as we break down the science behind sustainable health into real, actionable insights through the lens of the neXendo method: uniquely combining Nutrition, EXercise, and ENDOcrinology to tackle healthy living, chronic disease management, and more!



© 2026 The neXendo Method Hygiene & Healthy Living
Episodes
  • What You Should Know: GLP-1s Nutrition and Fitness

    What You Should Know: GLP-1s Nutrition and Fitness
    Mar 27 2026

    If you’re taking a GLP-1 you need to know these things about Nutriton and Fitness.

    Host, Kathy Korgialas R.PH and guests Sasha Bayat, RDN, and Joesph Liao, MS, CPT dig into GLP-1 and how it changes what your body needs to consume, how much, the risks, what to pay attention to, and how to maintain fitness and bone strength while losing weight on these drugs.

    The neXendo Method combines Nutrition, EXercise, and ENDOcrinology to uniquely tackle health in a full-body holistic view.

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    35 mins
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