Welcome back to the You Good? Podcast! In Episode 35, The Godmother I Forgot, we sit down with Candice Seremeta for a conversation rooted in family, responsibility, and emotional resilience. We talk about growing up as the oldest sibling, taking on adult responsibilities early, and how those experiences shape you long before you realize it. Candice opens up about her work as an RN and the mental and emotional weight of being present for people through illness, recovery, and loss. Along the way, we revisit shared memories, family moments, and even a hilarious on air reminder that Candice is the godmother of C Rod’s oldest daughter. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! In Episode 34, we dig into the strange reality of adulthood where the smallest things feel way more stressful than anyone ever warned us about. We talk through everyday mental load, decision fatigue, and why tasks like emails, scheduling, and making plans can feel heavier than actual problems. This episode stays light, honest, and very relatable as we laugh at how complicated simple things have become and remind ourselves that feeling overwhelmed by the little stuff doesn’t mean anything is wrong with you. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! In this episode, we sit down with Gino Nachef for a conversation that moves from early career pressure into mental health, creativity, and passion projects. We talk about working in high stress environments, what led Gino to leave sales and pursue psychology, and what it’s really like working in the mental health field. We also dive into wrestling, podcasting, and how those outlets help create balance outside of work. This episode also marks our first step into video, so we’re learning on the fly and excited to keep evolving. Along the way, we also learn that Nick somehow has never heard of Hot Fries, which might be the biggest reveal of the episode. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! In Episode 32, we get into two listener-selected topics that force some honest self-reflection. We talk about what it means to actually respect the person you see in the mirror and why disappointing others often feels worse than disappointing ourselves. Along the way, we lighten things up with a music segment that reminds us how fast time moves and how the artists that raised us are aging right along with us. This episode balances humor and honesty. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! On Episode 31 of The You Good? Podcast, Chris sits down with Melis Yoruk to explore how shared stress, vulnerability, and emotional honesty can turn coworkers into something much deeper. They reflect on working together in a toxic environment, navigating blurred boundaries, and why work relationships often become emotional lifelines. The conversation also dives into rebuilding identity and Melis opens up about living with Borderline Personality Disorder; when it started, how it impacts relationships, and what healing looks like in real time. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! On Episode 30, we start with stories from a wild Vegas weekend and end up in a real conversation about the post holiday hangover that a lot of people feel once the new year actually starts. We talk about struggling to refocus after weeks of celebrating, how the idea of a reset does not always feel as clean as it sounds, and what it is like trying to regain momentum when motivation is low. It is just the two of us keeping things honest, balancing real talk with laughs, a game, and some sports chatter along the way. A laid back episode for anyone easing back into routine and trying to find their footing again in 2026. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast! In Episode 29 we sit down with another fraternity brother and longtime friend Gabe “The Animal” Baum for a conversation that starts light and closes with real depth. We reflect on college days, brotherhood, and how those experiences shaped who we are today, before diving into Gabe’s journey building his massage therapy business and staying meaningfully connected with people as life evolves. Toward the end of the episode, Gabe opens up about the emotional reality of having family in Jerusalem and what it’s like navigating fear, distance, and uncertainty on a personal level. This is a conversation about growing up, carrying weight, and still finding ways to live with intention. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.

Welcome back to the You Good? Podcast and HAPPY NEW YEAR! In Episode 28, we talk about our holiday experiences, favorite moments from the show so far, the lessons we learned along the way, and the challenges that pushed us to grow. We also have some fun looking ahead to 2026 with goals, predictions, and new energy for the year ahead. This episode is part celebration, part reflection, and a thank-you to everyone who’s been on this journey with us so far. Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeart Radio.