We talk about what the enneagram isn't - it's a personality type test but the enneagram isn't 'Pick the personality that you want', the personality number that you identify with picks out your obsession and fixation. It's not a tool to congratulate yourself, it's a tool to understand those patterns that hurt us. It's a safe place to explore the real you. We look at your first instinct when something happens - does your gut make you feel first, do you think first or start doing first? We discuss your 'first filter' of navigating the world.

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What is the Enneagram? How can the Enneagram help me? Which number on the Enneagram am I? Does the Enneagram work?

We often hear these questions about the Enneagram. Answering them can take a few minutes and an entire lifetime! The Enneagram (meaning “nine”) is old. It has roots in several wisdom traditions, including major world religions. An oral teaching for hundreds of years, it was not until the late 1960s that the Enneagram started being taught as we know it today.

Amanda has been using and working with Enneagram wisdom for 20 years. Take the first few steps on a journey that can last for as long as you are seeking to understand yourself and others better.

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Shame is something is put on us by others and co-opted by ourselves as a belief about the essence of ‘me’ that is almost always not true. We look at the difference between shame and ashamed, how and where shame can start out in life, the consequences and how to deal with it.

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Find out when our free podcasts, videos & blogs are released & more!

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BUSINESS & LIFE COACHING SERVICES:

https://thewelsbyshift.com/