I don’t usually talk about politics on this show—but this moment isn’t about politics. It’s about human life, collective trauma, and the responsibility that comes with having a voice.

In this episode, I’m speaking directly to the rage, grief, fear, and heartbreak so many of us are carrying right now. I’m naming what too many platforms are avoiding: what is happening is not okay—and silence is not neutral. If you care about visibility, community, healing, or leadership, this is your invitation to look at how your values and your actions align when things get uncomfortable. This is a call to choose people over perception, neighbors over numbers, and integrity over brand safety.

This episode isn’t here to give you the perfect answer. It’s here to remind you that saying “this is not okay” is an act of care, and choosing aligned action—at your capacity—is how change begins. We are in this together. One day at a time. One choice at a time. One voice at a time.

You’re not alone—and you were never meant to be silent.

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If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned.
And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.
All the details are linked in the show notes at healingwithjazzmyn.com.

In this solo episode of The Visibility Standard, Jazzmyn explores what she calls a growing sympathy deficit in the digital age—and how it’s quietly shaping the way we seek belonging, validation, and visibility online.

From viral TV shows and pop culture moments that briefly unite us, to comment sections where empathy gets replaced with comparison, this episode unpacks the contradiction of modern connection: we’re craving closeness while actively minimizing each other’s experiences.

Jazzmyn breaks down how overconsumption, constant reactivity, and outsourcing emotional validation to the internet are impacting our creativity, confidence, and ability to show up authentically. She challenges the idea that being relatable is the same as being real—and explains why detaching from external validation is often the missing piece for people who want to build a visible, sustainable voice online.

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What if the thing you’re most afraid to talk about is actually the thing that sets you free?

In this episode of The Visibility Standard, Jazz sits down with Kim Palmer, founder of the Clementine wellness app, for an honest conversation about anxiety, ambition, and building something meaningful without burning yourself out in the process.

Kim shares how a debilitating mental health breakdown—and years of hiding panic attacks—ultimately became the catalyst for creating a values-led brand rooted in simplicity, transparency, and real support. From working through corporate burnout to building an app off the side of her desk, this conversation pulls back the curtain on what it actually takes to build a business when your nervous system, capacity, and life circumstances matter.

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Batching won’t fix this—and deep down, you already know that.

In this episode of The Visibility Standard, I’m naming the creative lull that happens when you’re still showing up… but the spark feels offline. After being sick, scrolling too much, and losing touch with my creative rituals, I felt the pressure to fix something. Instead, I slowed down.

We’re talking about:

• Why not every uninspired moment is burnout
• Why forcing content is the fastest way to disconnect from your brand
• What actually helps when creativity goes quiet
• And why you don’t need to reinvent your business every time inspiration dips

This episode is a reminder that visibility doesn’t always look loud, optimized, or productive. Sometimes it looks like rest. Sometimes it looks like honesty. Sometimes it looks like trusting yourself enough to pause.

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In this expansive, honest conversation, Jazz sits down with therapist, podcaster, and pop-culture connoisseur Deana Bianco to unpack what it truly means to build trust, creativity, and community in the age of social media. From tattoos and vintage tees to Lady Gaga, Tyler, the Creator, and Drag Race, this episode explores how authenticity—not perfection—is what makes people feel safe enough to connect.

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What if burnout isn’t the problem—but the invitation?

In this episode of The Visibility Standard, Jazz sits down with Meg Trucano, a change coach who helps people navigate identity shifts, career transitions, and the emotional aftermath of outgrowing who they used to be.

Together, Jazz and Meg unpack:

• Why burnout disconnects us from our joy, identity, and sense of choice
• The grief that comes with change, even when the change is good
• Why we cling to old identities (like “the hard worker”) long after they stop serving us
• How visibility, alignment, and self-trust are deeply intertwined
• Why small, everyday “acts of rebellion” are the foundation of real transformation

Meg shares her own journey from federal contracting to money coaching to change work—and why stepping into visibility now means being louder, bolder, and more authentically herself (woo, psychology, tarot deck and all).

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As the year comes to a close, I’m joined by Dr. Jennifer Kaufman Walker for a grounding, honest conversation about what it really means to move forward without pressure.

We talk about why New Year’s resolutions often leave us feeling behind before the year even begins—and how shifting toward aspirations can create space for authenticity, self-trust, and sustainable growth. From vision boards and manifestation to showing up imperfectly online, this episode is about letting go of timelines that don’t serve you and choosing alignment over urgency.

This is an invitation to end the year without self-judgment—and step into the next chapter as you are.

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What happens when the very thing you’ve been working toward finally starts unfolding—and instead of confidence, you feel anxiety, resistance, and fear?

In this vulnerable solo episode, Jazzmyn pulls back the curtain on what it actually looks like to build capacity for more in real time. Not the polished version. Not the “I’ve already figured it out” version. The honest one.

We talk about:

• The anxiety that comes with expansion
• Why fear often shows up right before growth
• Letting resistance exist without letting it run your life
• Imposter syndrome, old messages, and who they really belong to
• The nervous system work required to receive what you’ve been asking for
• Trusting yourself after betrayal, burnout, or career pivots
• Why excitement and fear often feel the same in the body

This episode is for the person who knows they’re being called into a new season—more visibility, more responsibility, more alignment—but feels terrified they might drop the ball or lose it all.

You’re not failing.
You’re not broken.
You’re expanding.

Fear doesn’t mean stop. Sometimes it means you’re finally doing the thing.

If this episode resonates, reach out or share your thoughts at @healingwithjazzmyn. And as always—remember: visibility is the standard.

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