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The Ultra Crewed Podcast

The Ultra Crewed Podcast

By: Jon Cox Becca Jones
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Summary
Join run coaches Jon Cox and Becca Jones on an adventure through the highs and lows of ultrarunning and life beyond the miles. With personal stories and real talk, they dive deep into what drives athletes to push their limits on the trails and in life. Whether you’re a seasoned ultrarunner or just curious about the sport, this podcast offers inspiration, laughs, and honest insights for every listener. Tune in for the ultimate trail talk with two passionate voices of the running community. Join us on YouTube www.youtube.com/@midstatemile3725Jon Cox, Becca Jones Running & Jogging
Episodes
  • 86- (video) Nobody Cares If You Suck. Do It Anyway
    Nov 3 2026

    Apparently, “it could always be worse” is a challenge the universe takes personally, because Jon’s dealing with broken brakes, leaking oil, and a race car held together by hope and starting fluid, while Becca’s mourning a devastating mushroom harvest and voluntarily dangling herself into caves despite being terrified of heights. Somewhere between mechanical disasters and fungal heartbreak, we get into why everyone wants to win but nobody wants to suck, how your ego keeps you from getting better, and why being willing to look like an idiot might actually be a superpower. We also dig into a frightening situation at No Business involving a disoriented runner, a race sweeper who may have saved his life, and the uncomfortable reality of wilderness safety in ultrarunning. Broken cars, bruised egos, questionable hobbies, and some genuinely important conversations about risk, growth, and knowing what the hell you're doing. Or, in our case, admitting when you don't.

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    1 hr and 3 mins
  • Nobody Cares If You Suck. Do It Anyway
    Nov 2 2026

    Apparently, “it could always be worse” is a challenge the universe takes personally, because Jon’s dealing with broken brakes, leaking oil, and a race car held together by hope and starting fluid, while Becca’s mourning a devastating mushroom harvest and voluntarily dangling herself into caves despite being terrified of heights. Somewhere between mechanical disasters and fungal heartbreak, we get into why everyone wants to win but nobody wants to suck, how your ego keeps you from getting better, and why being willing to look like an idiot might actually be a superpower. We also dig into a frightening situation at No Business involving a disoriented runner, a race sweeper who may have saved his life, and the uncomfortable reality of wilderness safety in ultrarunning. Broken cars, bruised egos, questionable hobbies, and some genuinely important conversations about risk, growth, and knowing what the hell you're doing. Or, in our case, admitting when you don't.

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    1 hr and 3 mins
  • UPDATED- Big's Backyard: Big Wins, Big Feelings, Bigger Opinions
    Oct 24 2026

    Team USA just took the Backyard Ultra World Championship, and apparently that wasn't enough to keep the internet from losing its collective shit. This week on The Ultra Crewed Podcast, we're unpacking Big's Backyard from the perspective of people who were actually there, which already puts us ahead of half the experts running their mouths online. We're talking Mark Dowdle's incredible performance, the controversy over switching courses, the difference between America's glorified tent city and the accommodations other countries rolled out, and what really happens when teammates become competitors after four days of running. But there's a bigger conversation here about the enormous gap between being a good ultrarunner and competing with the best in the world, why everybody with a camera suddenly thinks they're elite, and why your crew needs to be a source of calm instead of a motivational speaker with unresolved childhood issues. We get into the psychology of surviving 100-plus hours, the bullshit surrounding those desperate pick-me videos, and why shaming an exhausted runner isn't coaching, no matter how inspirational your Instagram reel looks. It's world-class performances, questionable behavior, uncomfortable truths, and a few opinions that probably won't make us any new friends. Welcome back to The Ultra Crewed Podcast.

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    1 hr and 24 mins
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