The Truth About Feeling Relieved When Someone Dies
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The Truth About Feeling Relieved When Someone Dies
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A client sat across from me not long ago carrying something she had never said out loud to anyone.
She was not sad her person was gone. She was relieved.
And the shame of that relief was heavier than the grief itself.
Most people in the grief space will not touch this conversation. But there are people carrying that exact feeling alone right now. In the quiet. At 2am. Wondering what it says about them that relief showed up where sadness was supposed to be.
This episode is for every single one of them.
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