The Triple C Project cover art

The Triple C Project

The Triple C Project

By: Ryan Spence
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Summary

Are you sick of feeling like a stressed-out cog in a corporate wheel?

Are you tired of feeling stuck in the mental quicksand of the corporate grind?

Are you over simply surviving each day and only living for the weekend?

What if you could live the life you want, not the life you think you should want?

What if you approached every day with intention instead of mindlessly going through the motions?

What if you woke up feeling alive, living your life in thrival mode rather than survival mode?

How would your life be different? How would it change for the better?

In this podcast, life coach, yoga teacher and author Ryan Spence (aka #thebiglawdropout) shows how you can do all these things and more!

Ryan's mission is to help you gain clarity, boost confidence and build courage so you can live life lit!🔥

He does this by sharing stories and actionable tips and tools based on his experience of leaving an 11-year career in BigLaw to embark on a mission to help high-achieving professionals like you move from survival mode to thrival mode so you can break free of the same limiting beliefs and lethargy that kept him stuck for over 5 years.

Whether you're a BigLaw lawyer, corporate professional, or simply someone feeling stuck in a rut you need to get out of, this podcast will not only inspire you to take action to get from where you are to where you want to be, but give you the tools and strategies to sustainably do so.

Raw, unfiltered, with a smattering of F-bombs, Ryan's relatable hosting style has been likened to a chat with a friend at a bar.

So, get yourself a drink, grab a seat, and join the conversation.

© 2024 I Am Ryan Spence Ltd. Personal Development Personal Success
Episodes
  • What's More Important: Feeling Safe or Feeling Alive?

    What's More Important: Feeling Safe or Feeling Alive?
    Dec 20 2024

    What if the pursuit of safety is the very thing keeping you from truly living?

    Inspired by a thought-provoking Christmas dinner conversation, I invite you to join me in questioning the conventional wisdom that equates corporate "success" with safety.

    Reflecting on a conversation with one of my early coaching clients and my own experience in BigLaw, I share how a seemingly secure career can mask a deeper dissatisfaction and how no job is immune to change.

    Together, we'll explore the alluring illusion of safety that often shackles us to societal norms and expectations, urging you to redefine what it means to live a life that feels genuinely alive, authentic, and Lit!.

    I hope this episode challenges and inspires you to pursue goals that spark your inner joy, even if it means stepping into the unknown.

    Book a Find Your Spark! coaching session

    Finish The Year Strong Instagram post

    What's your one takeway from this episode? Send a text & let me know

    Support the show

    Buy me a coffee

    Rate & review the podcast


    🚀 Get my book, The Triple C Method®️

    🚀 Get coached by me

    🚀 Do yoga with me

    Connect with me:

    Instagram
    LinkedIn
    Show More Show Less
    23 mins
  • Reflect & Refocus: Where do you want to be this time next year and what do you need to do to get there?

    Reflect & Refocus: Where do you want to be this time next year and what do you need to do to get there?
    Dec 13 2024

    What if you could transform your life just by taking a pause? Inspired by the timeless wisdom of "Ferris Bueller's Day Off," I share how hitting the pause button on life’s chaos can realign us with our true desires. As the year winds down, I delve into personal tales, including my home renovation adventure, to illustrate the importance of reflecting on our past experiences. Join me as we examine what ignites our passions, consider what to hold onto, and what to release as we prepare to enter a new year with intention.

    As we look to the future, the episode provides valuable insights on setting a vision and staying focused on personal goals. Drawing parallels between home improvements and life’s journey, I encourage you to map out your future with clear intentions. By evaluating victories and setbacks from the past year, learn to shape a path from mere survival to genuine thriving. Whether it’s a new career, personal growth, or other aspirations, discover strategies to create space for new ventures and ensure your decisions align with the life you truly want to lead.

    What's your one takeway from this episode? Send a text & let me know

    Support the show

    Buy me a coffee

    Rate & review the podcast


    🚀 Get my book, The Triple C Method®️

    🚀 Get coached by me

    🚀 Do yoga with me

    Connect with me:

    Instagram
    LinkedIn
    Show More Show Less
    24 mins
  • If You Want to Go Slow(er), Go Alone; If You Want to Go Fast(er), Hire a Coach

    If You Want to Go Slow(er), Go Alone; If You Want to Go Fast(er), Hire a Coach
    Nov 29 2024

    This week, I stepped foot in a gym for the first time in 4 years.

    And even though I could probably have watched a few YouTube videos and figured it out alone, I hired a coach.

    Why?

    Because I'm clear on what I want, and I know having someone to guide me and hold me accountable will get me there not only faster but also more sustainably.

    Listen in as I share:

    • how each coach I've hired has helped me differently;
    • why I hired a coach to build my strength; and
    • why booking a strategy call before the end of the year is the best thing you can do to ensure you're closer to where you want to be this time next year.

    Check out my first book review

    Buy The Triple C Project book

    What's your one takeway from this episode? Send a text & let me know

    Support the show

    Buy me a coffee

    Rate & review the podcast


    🚀 Get my book, The Triple C Method®️

    🚀 Get coached by me

    🚀 Do yoga with me

    Connect with me:

    Instagram
    LinkedIn
    Show More Show Less
    30 mins
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