The Triathlon Podcast- All Things Swim-Bike-Run cover art

The Triathlon Podcast- All Things Swim-Bike-Run

The Triathlon Podcast- All Things Swim-Bike-Run

By: Gyl Golden
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Join Coach Gyl as she explores the ins and outs of the exhilarating world of triathlons, where swimming, cycling, and running converge into the ultimate test of physical and mental strength. Whether you're a seasoned triathlete aiming for new heights or a beginner seeking guidance, this podcast provides a wealth of knowledge to propel you forward on your triathlon journey. Discover the latest trends, and nutritional insights specifically for triathletes. Episodes cover everything from race-day strategies to injury prevention, making "The Triathlon Podcast" a must-listen for endurance athletes.Gyl Golden Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Preparing for Your Fall Marathon

    Preparing for Your Fall Marathon
    Oct 15 2024

    Learn about getting ready for fall marathon training and racing with Coach Gyl
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    11 mins
  • The Seven Benefits of Trail Running

    The Seven Benefits of Trail Running
    Sep 22 2024

    Coach Gyl spent this past spring and summer trail racing in the Pyrenees. Hear what she's learned in Part One of this two-part series.
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    6 mins
  • Trail Running 101

    Trail Running 101
    Apr 21 2024
    Part One of the series Wild Triathlon
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    7 mins
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