The Training Project | Fitness Podcast cover art

The Training Project | Fitness Podcast

The Training Project | Fitness Podcast

By: Joe Drake
Listen for free

Welcome to "The Training Project" – your go-to podcast for a comprehensive exploration of fitness, performance, recovery, and nutrition. Join us as we interview experts in the field, delving into diverse topics to elevate your understanding of holistic well-being. Whether you're a fitness enthusiast seeking inspiration or aspiring to become a certified trainer, our episodes and valuable insights will guide you on your journey to optimal health and peak performance. Tune in to unlock the secrets of a balanced and thriving lifestyle with "The Training Project" podcast.Joe Drake Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • How NASM Is Reinventing Personal Training with Cutting-Edge Education || Head of Product Mike Fantigrassi
    Jun 25 2026

    In this episode of the Training Project Podcast, Joe Drake sits down with Mike Fantigrassi, Head of Product at NASM, for a wide-ranging conversation about the future of personal training, fitness education, and long-term career success.

    Mike shares his journey from trainer to industry leader and breaks down the biggest changes shaping the fitness world right now. From client acquisition and business skills to longevity, strength training, GLP-1s, and wellness, this episode explores what trainers need to know to stay relevant and build a career that lasts.You’ll learn:

    • Why mentorship is critical for new trainers
    • How NASM is helping trainers succeed after certification
    • What the industry is demanding from trainers today
    • Why relationship skills matter more than ever
    • How strength training and longevity are changing the game

    Whether you’re a new trainer, an aspiring coach, or a seasoned fitness professional, this conversation offers practical insight into where the industry is heading and how to grow with it.Guest: Mike Fantigrassi, Head of Product at NASM
    Host: Joe Drake
    Presented by: Axiom Fitness Academy

    Show More Show Less
    41 mins
  • Why Diets Fail Women After 30 (And What Actually Works) | Dr. Ashley Dwyer
    Dec 22 2025

    Dr. Ashley Dwyer, PharmD, joins Joe Drake to discuss why traditional dieting and cardio-heavy training stop working for women after 30. They cover protein intake, strength training, gut health, perimenopause, GLP-1 medications, and what women actually need to feel strong, lean, and healthy long term.

    A must-listen for trainers and women navigating hormonal changes.

    Show More Show Less
    40 mins
  • Do Less, Get More: Smarter Training at 30+ with Gini Grimsley || Ep. 31
    Dec 10 2025

    In this episode, Joe Drake and Gini Grimsley (PPSC, Unbreakable App) break down what smart, sustainable training actually looks like for women in their 30s, 40s, and beyond. They cover the biggest mistakes people make when restarting their fitness journey, why body-part splits often fail real humans, and how to train for power, strength, and longevity without burning out.

    Perfect for personal trainers, fitness enthusiasts, and anyone who wants to feel strong, resilient, and pain-free for life.

    Show More Show Less
    40 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet