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The Torn Podcast

The Torn Podcast

By: Susan Quilliam Caitlin Cockerton James Knight
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About this listen

The Torn Podcast explores what it means to feel internally conflicted, at odds with yourself, pulled in different directions, torn. Through moving personal stories and specialist insights from psychology, philosophy, literature and more, the podcast dives into how inner conflict shows up in our lives and, crucially, how we can resolve it. From questions of love and loyalty to issues of work, morality, life and death, each episode offers perspectives to help listeners find clarity, harmony and balance within themselves.

Hosted on Acast. See acast.com/privacy for more information.

Susan Quilliam, Caitlin Cockerton, James Knight
Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Episode 6 - Mary's Story: My child's life in my hands
    Nov 25 2025

    In this dramatisation of a real-life experience, we step inside the mind of a mother facing an unimaginable choice. Told as a first-person monologue and voiced by an actor without any external comment, this episode navigates the private landscape of fear, love, faith, anger, and the weight of responsibility. Through an exploration of the fierce bond between mother and child, we witness the inner journey of making an impossible decision.

    This is a deeply emotional story involving serious child illness and bereavement, so you may wish to consider where and when you listen.

    Find more stories, resources and hope on all things inner conflict at our website www.thetornproject.com

    Follow us on Instagram @thetornproject.

    To reach out directly, use the contact form on our website.


    Find out more about The Torn Project team.



    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • Episode 5 - Who we are: Introducing The Torn Project Team
    Nov 11 2025

    In this episode, the hosts turn the questions on themselves.


    Susan, Caitlin and James interview one another, sharing how The Torn Project began, what brought each of them to this work, and the personal experiences that continue to shape it.


    Together, they explore the threads that connect psychology, coaching, technology, and creativity, and reveal what inner conflict means to them, not just as professionals, but as people.


    This is an episode about purpose, partnership, and the human stories behind The Torn Project, how three different paths converged on a shared mission to help others navigate the complexities of being human.


    Find more stories, resources and hope on all things inner conflict at our website www.thetornproject.com

    Follow us on Instagram @thetornproject

    To reach out directly, email us at susan@thetornproject.com

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Episode 4 - Emilia's Story: Do I abandon my dream job?
    Oct 27 2025

    What happens when the job you’ve worked your whole life to reach becomes a place of quiet harm? In this episode, an actor tells Emilia's story from the joy of being elected president of her national cycling federation to the slow realisation that she was facing a culture of undermining, surveillance and workplace bullying.


    After each chapter, Caitlin and James explore the inner conflict at the heart of Amelia’s experience: duty versus agency, heart versus gut, staying to “do the right thing” versus leaving to protect your wellbeing. They discuss red flags of bullying, why self-doubt and self-gaslighting show up, and how support truly helps — through presence, validation and clarity rather than quick fixes.


    Emilia's turning point comes with peace of a different kind: making space for conflicting parts, listening to her body, and choosing to leave on her terms, with honesty about what was happening. It’s a story about owning your narrative, naming harm, and finding alignment between values and action.


    Find more stories, resources and hope on all things inner conflict at our website www.thetornproject.com

    Follow us on Instagram @thetornproject

    To reach out directly, email us at susan@thetornproject.com

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    51 mins
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