Join us in Costa Rica for the Industry: UNPLUGGED Retreat April 2027

In this episode I’m sitting down with Janean, The Healing Therapist — a hairstylist of 22 years, a yoga teacher of 10, and the woman I asked to lead all the movement at our Costa Rica Industry Unplugged Retreat. This one is full circle in the best way, because Janean first found this podcast when money was her whole story, and now she’s sitting across from me as a friend, a peer, and someone I get to build something beautiful with.

We get into the stuff that doesn’t get talked about enough behind the chair. Janean shares how she quit doing hair three times and rebuilt her clientele a fourth — this time through grief, a neck injury she didn’t think she’d recover from, and major debt. We talk about the difference between hearing the information and actually implementing it, why being in the room changed everything for her, and how she dug out of her lowest point not by fixing what was most broken, but by leaning into what she was already good at.

This is a conversation about the mind-body connection, self-sabotage, worthiness versus capability, and why hairstylists are quietly some of the most powerful people in their communities. We laugh, we almost cry (more than once), and we land on something I believe with my whole chest: you don’t have to do the big scary version of healing. Sometimes it’s just staying curious and not overthinking it.

In this episode we cover:

• Why yoga is less about flexibility and more about building a relationship with yourself
• Rebuilding your career with everything you already know instead of starting from zero
• The difference between consuming information and actually implementing it
• Self-sabotage — how to start catching it in the moment instead of years later
• Why focusing on what you’re best at (not what’s most broken) can pull your whole life up
• Worthiness vs. capability, and the money stories we don’t realize we’re carrying
• How hairstylists create real change in the world, one client at a time

personal development for hairstylists, hairstylist mindset podcast, self-worth for salon professionals, yoga for hairstylists, retreat for hairstylists

Industry: UNPLUGGED Retreat Learn more here

You built the thing. The salon, the clientele, the reputation. From the outside, you made it — and somewhere in the last few years, something got quiet. Not falling apart. Just… missing. You can’t quite hear yourself anymore.

Here’s the thing nobody tells you about being the person everyone trusts to have it together: you hold so much. All day, every day. You stand behind the chair holding your clients’ stories, their grief, their excitement, and you regulate the whole room. You’re the calm one. The safe one. And then you go home so full of everyone else that you can’t find yourself in there.

That’s not burnout from working too hard. That’s exhaustion from consuming too much and listening to yourself too little. In this solo episode, Misty gets straight to the heart of it — the tiny gap between the should and the want that’s been quietly wearing you down, and why the thing that helped you grow can become the thing that keeps you stuck.

She also opens the doors to something she built because she couldn’t find it anywhere else: the Industry Unplugged Retreat. A week in the jungles of Costa Rica with ten women in the hair industry who’ve been in the game for 10, 15, 20, 30+ years and are craving a real reset. Not a business retreat. Not a healing or spiritual retreat. Not a content trip. Think pre-internet vibes — space to take off the brand face, drop the self-induced pressure, and get quiet enough to hear yourself for the first time in who knows how long.

In this episode:

• Why this kind of tired isn’t burnout — and what it actually is
• The gap between the “should” and the “want” that quietly drains you
• Why it was never about the hair — it was always about the conversations
• What it means to be in a room you’re not leading or performing in
• What Industry Unplugged is (and very clearly, what it’s not)
• How to tell if that voice in your gut saying “I need this” is worth listening to

hairstylist burnout, personal development for hairstylists, hairstylist retreat, salon owner burnout, hairstylist mindset podcast, behind the chair mental health, Costa Rica retreat for hairstylists, hair industry community

Let's work together: www.mistyjayne.com

In this episode, Misty cracks open something that took her a year to understand — the work was never about moving through the bad stuff. It was about learning how to feel safe in the good stuff. So many of the stylists she works with think they need fixing. They’re booked out, they’re great at what they do, they’re hitting every success mark society told them to hit. And underneath it? An outside skin. A mask. A real version of themselves that doesn’t feel like enough.

If you grew up in stress, in hustle, in survival mode, then stress becomes your comfort zone — and calm starts to feel like danger. That’s why the freedom you begged for can feel so wrong when it finally arrives. It’s not a flaw. It’s your system doing its job. This episode is about proving those old stories wrong, the loneliness that can come with real growth, and learning to actually like the next version of yourself.

What we get into:

• Why “find the broken thing, fix the broken thing” keeps you stuck
• The gap between how your life looks and how it feels
• Why your body panics when your schedule finally has breathing room
• How money stories get installed in us before we ever have a say
• The quiet loneliness of outgrowing rooms you used to fit in
• Becoming someone new — and learning to love her

If you’re a hairstylist or salon owner who looks successful on the outside but doesn’t feel it on the inside, this one’s for you. You don’t need fixing. You need to learn how to feel safe in what’s already working.

personal development for hairstylists, hairstylist burnout, mindset coaching for salon owners, self-worth for hairstylists, nervous system and self-sabotage, money mindset for stylists, feeling safe with success, salon owner self-trust