The Spartan Scoop: Free Time vs. Sleep: Choose Wisely

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The Spartan Scoop: Free Time vs. Sleep: Choose Wisely

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Ever feel like there just aren’t enough hours in the day?
In this episode of The Spartan Scoop, we tackle a debate students everywhere know too well: Do you spend your extra time sleeping or doing what you love? From late-night screen time to early-morning alarms, we break down the real impact of how you choose to use your time.
Whether you’re catching up on sleep or squeezing in “just one more episode,” this conversation might make you rethink your nightly routine.
Tune in and decide: Free time or sleep—what wins?

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