The Solution To Your Health Problems: Getting Stronger
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The Solution To Your Health Problems: Getting Stronger
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Toni Roy, owner of Breathe CrossFit, shares what's happening at the gym and answers two of the most common health questions she hears. Can exercise really lower your cholesterol without medication? Is your back pain truly from your epidural — or something fixable? Spoiler: the answer to both is the same. Getting stronger changes everything. Plus, hear about Bring a Friend Week and how real members are transforming their health. If you've been on the fence about group fitness, this episode is for you.
https://breathecrossfit.com/free-intro-social/
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