In this episode of The Smiling Souls Seniors Podcast, host Tejasa speaks with Sangeeta Mehra, a remarkable woman whose life journey is a beautiful blend of creativity, resilience, spirituality, and service.

From her childhood memories in Old Delhi and her love for music, writing, painting, and theatre, to navigating family responsibilities and personal challenges, Sangeeta Ji shares the experiences that shaped her outlook on life. She also opens up about her battle with nephrotic syndrome, the emotional and physical impact it had on her life, and how she found the strength to rebuild herself during one of her most difficult phases.

The conversation explores the importance of family support, self-belief, gratitude, and finding purpose beyond adversity. Sangeeta Ji also reflects on how joining The Smiling Souls community helped her rediscover her confidence, reconnect with her talents, and embrace what she fondly calls her "Version 2.0."

Through heartfelt stories, life lessons, and inspiring reflections, this episode highlights the power of positivity, community, lifelong learning, and the courage to reinvent oneself at any age.

Filled with warmth, wisdom, and inspiration, this conversation is a beautiful reminder that every challenge can become an opportunity for growth, healing, and self-discovery.

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In this episode of The Smiling Souls Seniors Podcast Expert Series, host Tejasa speaks with Piyush Goel, whose inspiring life journey reflects resilience, creativity, spirituality, and the power of self-belief.

From an engineering and professional background to discovering extraordinary talents like mirror writing, Piyush Ji shares how passion and purpose can transform one’s life at any age.

The episode also touches upon deeply emotional phases of life, overcoming negativity, finding inner strength, and how observation, imagination, creation, and innovation became guiding principles in shaping his meaningful journey.

Through heartfelt reflections, personal experiences, and motivational insights, this conversation beautifully highlights the importance of dedication, positivity, lifelong learning, and using one’s talents to inspire others.

Filled with wisdom, emotional depth, and uplifting perspectives, this episode is a meaningful reminder that “the sky is the limit” when we continue to grow, create, and believe in ourselves.

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In this episode of The Smiling Souls Seniors Podcast Expert Series, host Tejasa speaks with Sunita Mehta, whose inspiring journey from a 32-year corporate career to the world of occult sciences reflects a deep pursuit of purpose, wisdom, and service.

A certified astrologer, numerologist, Vastuacharya, palmist, and tarot reader, Sunita Ji shares how astrology is not merely about prediction, but a powerful guidance tool that helps people navigate life’s important decisions with clarity and confidence.

From understanding horoscopes, destiny, relationships, and career choices to discussing remedies, ethics in astrology, and the emotional role of an astrologer, this conversation offers fascinating insights into how ancient wisdom can support modern life.

The episode also explores how seniors can benefit from astrology by preparing emotionally, financially, and spiritually for different phases of life, whilst finding peace, balance, and direction.

Filled with practical wisdom, heartfelt reflections, and thought-provoking perspectives, this episode is a meaningful listen for all.

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In this episode of The Smiling Souls Seniors Podcast, host Tejasa speaks with Nirupam & Smriti Bhargava, an inspiring couple whose journey began with a first meeting that led to an engagement the very same day.

They share stories from their upbringing, life in the Army, and how trust, shared values, and mutual respect helped them build a strong and joyful partnership. From navigating life’s challenges to embracing travel, music, and meaningful connections, their journey reflects the beauty of companionship and second chances.

Filled with heartfelt lessons for both seniors and younger generations, this episode is a reminder to live fully, stay resilient, and cherish the relationships that matter most.

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In this episode of The Smiling Souls Seniors Podcast, host Tejasa speaks with Shri Jitendra Rawell about his journey from growing up in a large joint family to building a career, raising a family, and rediscovering his passion for music later in life.

He shares heartfelt stories of resilience, relationships, and the importance of staying connected to what truly brings joy. From life lessons for both seniors and younger generations to his inspiring return to music through The Smiling Souls community, this episode is a reminder that it’s never too late to follow your passion.

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In this heartfelt episode of The Smiling Souls Seniors Podcast, host Tejsa welcomes Dr. Anuradha Sharma—a truly multi-faceted personality: author, poet, painter, dancer, educator, and an inspiring example of strength rooted in values.

Dr. Anuradha takes us back to her village childhood, shaped by a disciplined yet deeply loving home environment, where books, music, magazines, and art became a way of life. She shares how her passion for learning carried her from graduation to MA, a PhD, and a fulfilling career in the Delhi Education Department, which she considers one of her proudest life achievements.

In this conversation, she opens up about the challenges of adapting to an orthodox household after marriage, and how financial independence and inner clarity helped her take bold decisions—especially supporting her daughter’s inter-community marriage with courage and conviction. She also speaks about her deeply humane choices, including pledging organ donation, and the emotional impact of teaching.

Dr. Anuradha also reflects on what keeps her truly alive: creativity. From singing and painting to dancing and writing, she speaks about building a life where hobbies are not “extra,” but essential. She shares her future goals—recording audiobooks, continuing her artistic journey—and leaves listeners with a strong message for seniors to stay active, joyful and health-focused, and for younger adults to stay connected with family, stay hopeful, and never give up too soon.

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In this deeply inspiring episode of The Smiling Souls Seniors Podcast – Expert Series, host Tejsa sits down with Padma Shri awardee Achyut Palav (2025), one of India’s most celebrated master calligraphers and a global ambassador of Indian scripts.

From growing up in a modest chawl to bringing Indian calligraphy to international stages, Achyut Palav shares his remarkable life journey, shaped by discipline, curiosity, and relentless practice. He reflects on his early days of writing on school blackboards, his training at JJ School of Art, his pioneering research on the Modi script, and the creation of “Mukt Lipi”—a script designed to preserve history while remaining easy for modern audiences to read.

Achyut ji also explains why calligraphy is much more than good handwriting—it is a powerful practice of focus, balance and emotional expression. He speaks about calligraphy as therapy for seniors, a confidence-building tool for children, and a meaningful path for underprivileged communities to learn, earn and express themselves. The episode beautifully weaves stories of resilience, creativity, social impact, global recognition, and the philosophy of turning art into a way of life.

This conversation is a gentle reminder that learning has no age, art has no boundaries, and every letter carries emotion, purpose and possibility.

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In this uplifting episode of The Smiling Souls Seniors Podcast, host Tejsa welcomes back Mrs. Reena Sobti—now shining in her powerful “version 2.0.” After retiring from LIC, Reena refused to slow down. Instead, she entered the world of fashion and performing arts, winning the “Miss Body Beautiful” title, walking multiple senior fashion shows, and even serving as a jury member in major pageants, including one featuring Sonu Sood. She shares how intensive grooming, ramp training and self-care helped her rediscover confidence, joy and a new sense of identity.

Reena also talks about her journey into theatre, playing the lead role in Aastha Aur Vivaah, overcoming childhood stage fears, and embracing new learnings—from dance to driving to soon taking up singing and English fluency. With heartfelt messages for both seniors and the younger generation, Reena beautifully reminds us that age is no barrier to growth, self-love or reinvention.

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