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The Slow Drift

The Slow Drift

By: Dr. Joshua Brown
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The Slow Drift is a podcast about leadership, emotional exhaustion, identity, isolation, rebuilding, faith, and what happens when strong people slowly lose themselves inside survival.


Hosted by Dr. Joshua Brown, military veteran, father, and founder of The Reshaped Leader, these conversations explore the hidden emotional cost of carrying too much for too long and the rebuilding that begins when honesty finally replaces performance.


This is not a podcast about perfection.

It is about pressure. Collapse. Resilience. Meaning. And becoming real again.


Welcome to The Slow Drift.

© 2026 The Slow Drift
Social Sciences
Episodes
  • Episode 38: The Grief That Shapes Us part 1
    Jan 15 2026

    Join the Self Care Doc team as they delve into listener influenced stories and experiences of grief , loss, and transitions using a more vulnerable and personal approach.
    In part one you will hear from Mr. Colin as he explores abandonment, divorce, and military transitions.

    Make sure to stay up to date on the Self Care Doc podcast and follow us on all social media platforms at The Self Care Doc.

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    32 mins
  • Episode 37: Shades of Grief part 4
    32 mins
  • Episode 36: Shades of Grief part 3
    Jan 15 2026

    Join the Self Care Doc team, Dr. Brown, Colin, and Dr. Janice as they discuss the Grief and Loss throughout life and throughout the various roles and interactions of our lives.

    Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.

    Catch Dr. Brown on TikTok live most evenings 830 CST

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    24 mins
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