The Shift from Longevity to Healthspan
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The Shift from Longevity to Healthspan
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In this episode of the WellKept podcast, Carmen Stansberry and Jackie Giannelli discuss the evolving conversation around longevity, particularly focusing on women's health. They explore the differences in how men and women engage with healthcare, the importance of health span over mere longevity, and the need for a more holistic approach to women's health that considers the entire lifespan. The conversation also touches on the impact of stress, the gamification of health, and practical strategies for optimizing health in midlife.
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Follow Carmen on Instagram (@carmen.jeanne.np)
Follow Jackie on Instagram (@jackie.giannellinptalks)
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