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The Science of Leadership

The Science of Leadership

By: Tom Collins
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The Science of Leadership is the podcast for listeners who want to build their leadership capabilities, providing valuable knowledge, insightful perspectives, and inspiring stories from expert leaders across various fields. The episodes range from one-on-one interviews with experts to discussions between the host and co-host. All episodes are supported by the latest scientific research in leadership, psychology, and other pertinent fields. Whether you’re an aspiring business leader, a healthcare professional, a community leader, or someone passionate about personal growth, our podcast is designed to equip you with the skills and wisdom needed to lead with confidence and impact. Join us on this journey to become a better leader and make a difference in your world!Copyright 2024 All rights reserved. Economics Management Management & Leadership Personal Development Personal Success Science Social Sciences
Episodes
  • A Masterclass in Crisis Communication with Sofie Morgan, MD MBA | Ep. 73 | The Science of Leadership
    Jan 28 2026

    In this high-stakes episode of The Science of Leadership, host Tom Collins sits down with Dr. Sofie Morgan, an emergency medicine physician and Associate Chief Medical Officer at the University of Arkansas for Medical Sciences. Drawing from her frontline experience in life-and-death scenarios—including managing the influx of victims from a mass shooting—Dr. Morgan reveals the critical communication strategies required when everything is on the line.

    The conversation explores how leaders can cut through the "emotional contagion" of a crisis to provide clarity, steadiness, and a clear path forward for their teams.

    Key topics include:

    • The Anatomy of Crisis Communication: Why effective messaging must be clear, calm, and succinct to regulate the emotional temperature of the room.
    • Command and Control vs. Trust: Understanding why directive leadership is essential in a crisis, and how it must be built on a foundation of pre-established trust and psychological safety.
    • The "Individual Crisis": How leaders can identify when a team member has "frozen" in the moment and use validation and simple steps to move them back toward action.
    • The Science of Stress: Examining research that shows clear communication can reduce time to intervention by 30% and why individuals instinctively seek authoritative cues under pressure.
    • Practical Crisis Protocols: Concrete steps for leaders, including the "mini-pause," narrating your thought process, and closing the communication loop to ensure verification.
    • The "Cake" Analogy: Why communication is not a "soft skill" or mere icing, but a core ingredient of effective leadership and medical care.

    Whether you are leading a medical team, a corporate department, or a community organization, this episode provides a scientific and practical roadmap for maintaining order in the face of chaos.

    Also, I want to remind listeners about the release of my book, "The Four Stars of Leadership," a culmination of over three years of dedicated work, and I'm confident it will be an immensely interesting and helpful guide on your journey to becoming a better leader. Don't miss out on this essential resource—order your copy today at Amazon or Barnes & Nobles and share your thoughts with me!

    Sharpen your leadership skills: Subscribe now on your favorite podcast app to ensure you don't miss an episode dedicated to helping you become a better leader.

    To learn more about the Science of Leadership, visit https://www.fourstarleaders.com/

    References

    Leach, J., & Griffiths, A. (2014). Restriction in cognitive capacity in emergency responders during critical incidents. Ergonomics, 57(11), 1627–1642. https://doi.org/10.1080/00140139.2014.939244

    Mayer, R. C., Davis, J. H., & Schoorman, F. D. (1995). An integrative model of organizational trust. Academy of Management Review, 20(3), 709–734. https://doi.org/10.5465/amr.1995.9508080335

    Street, M. H., Thomas, E. J., Patel, M. B., & Boyle, K. B. (2020). Association of rapid response team communication with time to clinical intervention and patient outcomes. JAMA Network Open, 3(11), e2028735. https://doi.org/10.1001/jamanetworkopen.2020.28735

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    31 mins
  • Navigating the Toxic: Strategies for Dealing with Difficult Personalities | Ep. 72 | The Science of Leadership
    Jan 20 2026

    In this episode of The Science of Leadership, host Tom Collins and co-host Justin Hamrick tackle one of the most challenging aspects of management: dealing with difficult personalities. From the "brilliant jerk" to the "energy vampire," difficult individuals can erode team cohesion and stall organizational progress.

    The discussion moves beyond simple vent sessions to explore the psychological underpinnings of why certain people are difficult and, more importantly, how leaders can effectively manage them. Drawing on research and real-world experience, the hosts provide a framework for maintaining your own emotional stability while navigating interpersonal conflict.

    Key topics include:

    • The Anatomy of a Difficult Personality: Identifying the difference between a high-performer with a "rough edge" and a truly toxic individual who undermines the team.
    • The Cost of Inaction: Why leaders often wait too long to address behavior issues and the devastating impact this has on team morale and productivity.
    • The "Mirroring" Trap: Understanding how difficult people can trigger us into reacting in kind, and how to break the cycle by maintaining professional boundaries.
    • Communication Strategies: Practical tools for having "hard conversations," including focusing on specific behaviors rather than personal attacks.
    • When to Walk Away: Recognizing the point at which a relationship or a team member is beyond repair and the necessity of "getting the wrong people off the bus."
    • Self-Care for Leaders: Strategies for protecting your own mental health and energy when dealing with chronic negativity.

    Whether you are dealing with a defensive peer, a disruptive subordinate, or a challenging superior, this episode offers data-driven insights to help you lead through the friction and protect your team’s culture.

    Also, I want to remind listeners about the release of my book, "The Four Stars of Leadership," a culmination of over three years of dedicated work, and I'm confident it will be an immensely interesting and helpful guide on your journey to becoming a better leader. Don't miss out on this essential resource—order your copy today at Amazon or Barnes & Nobles and share your thoughts with me!

    Sharpen your leadership skills: Subscribe now on your favorite podcast app to ensure you don't miss an episode dedicated to helping you become a better leader.

    To learn more about the Science of Leadership, visit https://www.fourstarleaders.com/

    REFERENCES

    Andersson, L. M., & Pearson, C. M. (1999). Tit for tat? The spiraling effect of incivility in the workplace. Academy of Management Review, 24(3), 452–471. https://doi.org/10.5465/amr.1999.2202131

    Edmondson, A. (1999). Psychological safety and learning behavior in work teams. Administrative Science Quarterly, 44(2), 350–383. https://doi.org/10.2307/2666999

    Edmondson, A. C. (2018). The fearless organization: Creating psychological safety in the workplace for learning, innovation, and growth. Wiley.

    Tepper, B. J. (2000). Consequences of abusive supervision. Academy of Management Journal, 43(2), 178–190. https://doi.org/10.5465/1556375

    Tepper, B. J., Simon, L., & Park, H. M. (2017). Abusive supervision. Annual Review of Organizational Psychology and Organizational Behavior, 4, 123–152. https://doi.org/10.1146/annurev-orgpsych-041015-062539

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    32 mins
  • How to Bring Brilliant Minds Together with MIT's Chris Dunphy | Ep. 71 | The Science of Leadership
    Jan 13 2026

    In this episode of The Science of Leadership, host Tom Collins sits down with MIT's Chris Dunphy to discuss the hidden dynamics of multidisciplinary team success. As systems become more complex, they often exceed the cognitive capacity of any single individual, making effective team cohesion a requirement for survival.

    The conversation centers on the Allen Curve, a research-backed phenomenon showing that communication frequency drops exponentially once team members are separated by more than 30 meters. Chris explains how "the distance of a hallway" can be as detrimental to collaboration as being in different countries.

    Key topics include:

    • The Proximity Paradox: Why physical closeness remains the strongest predictor of relationship building and error catching.
    • Social Identity Theory: The transition from individual professional identities (e.g., "I am an engineer") to a collective team identity ("We are the team solving this mission").
    • The Role of the "Gatekeeper": Identifying the individuals who bridge the gap between internal technical teams and the external world.
    • Defining Success: Why the ultimate measure of a project is the strength of the relationships that remain for the next challenge.

    Dunphy argues that for a leader, success isn't just about finishing the task—it's about creating a culture where people feel supported, reducing burnout and enabling the team to "circle the wagons" when things go wrong.

    Also, I want to remind listeners about the release of my book, "The Four Stars of Leadership," a culmination of over three years of dedicated work, and I'm confident it will be an immensely interesting and helpful guide on your journey to becoming a better leader. Don't miss out on this essential resource—order your copy today at Amazon or Barnes & Nobles and share your thoughts with me!

    Sharpen your leadership skills: Subscribe now on your favorite podcast app to ensure you don't miss an episode dedicated to helping you become a better leader.

    To learn more about the Science of Leadership, visit https://www.fourstarleaders.com/

    References

    Brown, S.-A., Sparapani, R., Osinski, K., Zhang, J., Blessing, J., Cheng, F., Hamid, A., MohamadiPour, M. B., Lal, J. C., Kothari, A. N., Caraballo, P., Noseworthy, P., Johnson, R. H., Hansen, K., Sun, L. Y., Crotty, B., Cheng, Y. C., Echefu, G., Doshi, K., … Investigators, for the C.-O. A. I. I. P. (CAIP) R. T. (2023). Team principles for successful interdisciplinary research teams. American Heart Journal Plus: Cardiology Research and Practice, 32, 100306. https://doi.org/10.1016/j.ahjo.2023.100306

    Mitchell, R., & Boyle, B. (2015). Professional diversity, identity salience and team innovation: The moderating role of openmindedness norms. Journal of Organizational Behavior, 36(6), 873–894. https://doi.org/10.1002/job.2009

    Patel, M. M., Moseley, T. W., Nia, E. S., Perez, F., Kapoor, M. M., & Whitman, G. J. (2021). Team Science: A Practical Approach to Starting Collaborative Projects. Journal of Breast Imaging, 3(6), 721–726. https://doi.org/10.1093/jbi/wbab034

    Simons, M., Goossensen, A., & Nies, H. (2022). Interventions fostering interdisciplinary and inter-organizational collaboration in health and social care; an integrative literature review. Journal of Interprofessional Education & Practice, 28, 100515. https://doi.org/10.1016/j.xjep.2022.100515

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    40 mins
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